Tricia Stark is a Licensed Professional Counselor in Texas who helps people facing stress, anxiety, relationship struggles, trauma, and depression.
01About Tricia
Tricia Stark is a Licensed Professional Counselor in Texas who helps people facing stress, anxiety, relationship struggles, trauma, and depression. She speaks plainly and focuses on practical steps families and individuals can use to feel steadier. Tricia draws on 15 years of clinical experience to guide conversations and short-term goals.
Her approach is flexible and personal. She blends elements from several methods so each person gets what fits them best.
Background and approach
Sessions often include talking through upsetting moments, learning new ways to manage strong emotions, and trying small behavior changes between meetings. Tricia has worked with first responders and military-connected clients, so she understands high-stress jobs and the pressures that follow. She also helps people dealing with relationship conflict, separation, and problems rooted in family of origin.
When trauma is part of the story, she addresses reactions like anxiety, mood swings, and avoidance in straightforward steps. People can expect clear goals and a focus on what helps now. Tricia uses person-centered conversation, solution-focused problem solving, and cognitive-based techniques to shift thinking and reactions.
She adapts her methods to match each person’s pace and needs. Work is offered in English and delivered online through phone, video, live chat, or text-based messaging. The practice uses a subscription model that can be canceled at any time, and sessions are scheduled according to therapist availability.
02Credentials
- LPC (Texas)
- License 67364 · expires February 2027
- NPI
- 1326471525 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tricia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Co-morbidity
- Commitment issues
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- First responder issues
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Post-traumatic stress
- Sexual assault and abuse
- Sexuality
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04Online support
How evidence-based techniques translate to online care
Person-centered therapy focuses on listening and building a trusting conversation. It helps people feel heard and clarifies what change would look like for them. Solution-focused therapy concentrates on concrete next steps and small goals that can reduce stress and improve relationships quickly. Cognitive-behavioral approaches look at how thoughts, feelings, and behaviors connect and teach practical skills to shift unhelpful patterns.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn't worked before. Together they adjust methods over time so the plan stays useful and realistic.
Online therapy offers flexible ways to fit counseling into a busy life. Video calls allow face-to-face conversation when a longer session is helpful. Phone sessions can work when bandwidth is limited or a quieter check-in is needed. Live chat or text-based messaging can make short check-ins and homework support easier between sessions. These options let people access licensed professionals from different locations and choose the format that fits their schedule and needs.
05Questions people ask
What concerns does Tricia address?
Tricia supports people with stress, anxiety, depression, trauma and abuse, relationship difficulties, and coping with life changes. Additional focus areas include communication problems, infidelity, first responder and veteran issues, and mood disorders.
How would you describe her therapy style?
Her style is practical and flexible. She mixes person-centered conversation, solution-focused steps, and cognitive techniques to match each person's needs.
What kind of experience does she bring?
She has 15 years of clinical experience working with trauma, adjustment concerns, relationship conflict, and high-stress occupations such as first responders and military-connected roles.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability. Sessions operate through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.
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