Tricia Siegel is a licensed professional counselor in Arizona with 20 years of clinical experience.
01About Tricia
Tricia Siegel is a licensed professional counselor in Arizona with 20 years of clinical experience. She focuses on practical ways to help people who are struggling with relationship stress, trauma and abuse, parenting challenges, low self-esteem, and major life changes. Tricia aims to make the first steps easier for someone who is nervous about starting therapy.
She uses clear, direct conversation to identify what matters most to each person. Sessions are tailored to the individual instead of following a one-size-fits-all plan.
Background and approach
Tricia listens for strengths and builds on what is already working in a client's life. Her work draws on client-centered methods that emphasize the client's perspective and goals. She also uses cognitive behavioral techniques to spot unhelpful thinking and try new patterns.
Mindfulness strategies are used to help regulate emotions and reduce reactivity in stressful moments. In practical terms, Tricia focuses on small, achievable steps. That might mean practicing different ways to talk about a problem, trying brief behavioral experiments between sessions, or rehearsing calmer responses to triggers.
Progress is measured in concrete changes people can notice day to day. She communicates with respect and sensitivity and adapts the pace to each person. If you want straightforward support for relationships, parenting strains, or coping with big changes, she offers a collaborative approach that centers your priorities.
02Credentials
- LPC (Arizona)
- License LPC-22929 · expires February 2026
- NPI
- 1114943370 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tricia lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Parenting issues
- Self esteem
- Coping with life changes
Methods Tricia names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
These are the methods Tricia names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that guide online sessions
Client-centered therapy centers the client's own goals, values, and perspective; the therapist listens closely and helps shape sessions around what the client wants to change. Cognitive behavioral therapy (CBT) looks at patterns of thinking and behavior, and offers concrete strategies to test new ways of responding to stress and relationship problems. Mindfulness therapy teaches attention and breathing practices to reduce reactivity and support steadier moods.Finding the right mix of methods is part of the work together. The therapist will review goals, try techniques, and adjust the approach based on what the client finds most helpful. This is a collaborative process where feedback guides each step.
Online sessions are offered by phone, video call, live chat, or text-based messaging to make scheduling easier. Video calls allow face-to-face conversation for deeper interaction, while phone sessions can be a simpler option when bandwidth is limited. Live chat and text messaging can work well for brief check-ins, quick problem-solving, or when someone prefers not to be on camera. These options make it easier to fit therapy into a busy life and keep regular momentum between meetings.
05Questions people ask
What kinds of concerns does she help people with?
She helps people with relationship stress, trauma and abuse, parenting challenges, low self-esteem, and coping with life changes.
What is her general therapy style?
Her approach is straightforward and respectful, focusing on listening, practical steps, and tailoring sessions to each person's needs.
How much clinical experience does she have?
She has 20 years of professional experience working with people on the concerns listed in her profile.
What credentials and location are listed?
She is an LPC - Licensed Professional Counselor - practicing in Arizona.
Which languages are used for sessions?
Sessions are offered in English.
What session formats are available online?
Sessions can be done via video calls, phone sessions, live chat, or text-based messaging.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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