Toyin Obajinmi is a Licensed Professional Counselor (LPC) based in New Jersey with ten years of clinical experience.
01About Toyin
Toyin Obajinmi is a Licensed Professional Counselor (LPC) based in New Jersey with ten years of clinical experience. She offers calm, practical support for people feeling overwhelmed by stress, anxiety, depression, trauma, grief, or anger. Toyin writes plainly and listens closely to help each person find a manageable way forward.
Her work centers on meeting people where they are and building on strengths they already have. She uses approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to teach skills for handling strong emotions and painful thoughts.
Background and approach
Sessions focus on clear, doable steps rather than jargon or lengthy explanations. Toyin also helps with issues connected to attachment, guilt and shame, impulsivity, loneliness, and finding life purpose. She supports people through panic attacks, mood shifts, seasonal affective patterns, and post-traumatic stress symptoms.
Conversations usually include practical coping tools and strategies to reduce distress in daily life. She believes the person in therapy is the expert on their own story and that small changes add up. Many meetings involve learning new ways to tolerate discomfort, changing unhelpful thought patterns, and practicing healthier responses to triggers.
The overall aim is improved functioning and a stronger sense of self-compassion. Beginning therapy can feel intimidating, and Toyin aims to make the first steps straightforward. She encourages people to reach out, describe their concerns, and try approaches that fit their goals.
02Credentials
- LPC (New Jersey)
- License 37PC00844600 · expires November 2026
- NPI
- 1053027771 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Toyin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- Attachment issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
Methods Toyin names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Trauma-Focused Therapy
These are the methods Toyin names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How evidence-based approaches translate to online care
Acceptance and Commitment Therapy helps people notice painful thoughts without being driven by them and encourages action toward meaningful values. It can be useful for anxiety, depression, and problems related to life purpose. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors through small experiments and practice, which often helps with panic, mood disorders, and social anxiety.Finding the right approach is part of the work. Toyin will collaborate with each person to decide which methods fit their goals and preferences. That choice may shift over time as needs change, and sessions will be adjusted to match progress and feedback.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people use visual cues and structured exercises, phone sessions work well for shorter check-ins or when bandwidth is limited, live chat can be useful for real-time problem solving, and text messaging supports brief updates or reminders. These options make it easier to fit therapy into busy routines and to continue skill practice between sessions.
05Questions people ask
What kinds of concerns does Toyin help with?
Toyin works with people experiencing stress, anxiety, depression, trauma and abuse, grief, and anger. She also addresses related problems such as attachment issues, guilt and shame, impulsivity, isolation, and life purpose.
What is her therapeutic style like?
She uses a mix of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and client-centered techniques. The style is practical, collaborative, and focused on skills you can use between sessions.
How much experience does she have?
Toyin has ten years of professional experience as a clinician. That background informs how she helps people manage symptoms and build coping strategies.
Where does she practice and what are her credentials?
She is a Licensed Professional Counselor (LPC) practicing in New Jersey. The LPC credential is listed exactly as provided in her profile.
Are sessions available in other languages or for international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging. Formats can be chosen based on what fits a person’s schedule and comfort level.
How is cost handled for sessions?
Cost varies with location and therapist availability and is billed through a subscription model. The subscription can be canceled at any time.
How do I start therapy with her?
Begin by selecting the Start Therapy button and completing the short matching questionnaire. Then schedule sessions according to therapist availability.
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