Tina Bacigalupo is a licensed professional counselor (LPC) practicing in Michigan.
01About Tina
Tina Bacigalupo is a licensed professional counselor (LPC) practicing in Michigan. She brings 18 years of clinical experience to sessions and focuses on practical steps people can use to feel steadier and more in control. Her work suits those facing stress, anxiety, relationship struggles, self-esteem concerns, career questions, or major life changes.
She helps people notice what gets in the way of change and then tries small, workable steps to move forward.
Background and approach
Sessions are calm and nonjudgmental, with time to talk through what matters most. She uses listening and questions to help clients find their own answers. Tina draws on several approaches to guide her work.
Cognitive Behavioral Therapy helps uncover patterns of thought and behavior that keep problems in place. Mindfulness techniques teach ways to manage strong emotions and stay present. Client-centered methods focus on the relationship and on validating each person’s experience.
She also uses narrative and motivational interviewing tools to reshape unhelpful stories and boost readiness for change. This mix lets her tailor sessions to each person’s goals and pace. People often leave with clear steps to try between meetings.
Tina keeps language straightforward and sessions practical. She explains options and collaborates on goals, adjusting the plan as progress is made. Her aim is to help clients build lasting skills for coping, communicating, and navigating life transitions.
02Credentials
- LPC (Michigan)
- License 6401223811 · expires October 2026
- NPI
- 1396571741 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Career difficulties
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Blended family issues
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Methods Tina names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
These are the methods Tina names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Tina Uses Evidence-Based Approaches Online
Client-centered work prioritizes the relationship and follows the client's lead. The therapist listens deeply and reflects what she hears so people feel understood and can find their own solutions. This helps when someone feels stuck or unsure where to begin.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. In practice this means identifying unhelpful thinking patterns and testing small behavior changes to reduce anxiety and improve mood. CBT is useful for worry, stress, and repetitive negative thinking.
Mindfulness Therapy teaches attention and breathing skills to reduce reactivity to strong emotions. These short practices can help when feelings feel overwhelming or when stress makes decisions harder.
Finding the right approach is part of the work. Tina will talk with the client about goals, try methods that fit those goals, and adjust as progress is made. The plan is collaborative and changes based on what helps most.
Online therapy offers flexibility for busy lives. Video calls let sessions feel like face-to-face meetings. Phone sessions can be used when bandwidth is limited or for a shorter check-in. Live chat and text messaging are convenient for ongoing support between appointments or for people who prefer writing. These options make it easier to fit therapy into work, family, and travel schedules.
05Questions people ask
What concerns does Tina address in sessions?
She works with stress, anxiety, relationship issues, low self-esteem, career worries, and coping with life changes. She also focuses on topics like abandonment, codependency, grief around aging, and communication problems.
How would you describe the therapeutic style?
The approach is warm and nonjudgmental, with a focus on listening and practical steps. Sessions mix supportive talk with strategies you can try between meetings.
What is Tina's background and experience?
She has 18 years of clinical experience working with adults on everyday and complex life challenges. Her background emphasizes helping people identify roadblocks and create realistic change plans.
Where is she licensed and practicing?
She is licensed as an LPC in Michigan and conducts sessions from that state.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be held by video call, phone, live chat, or text-based messaging to fit different needs and schedules.
How is cost handled for therapy?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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