Tiffany Pastana, LPCC - Therapist in California

Tiffany Pastana is a licensed clinician who practices in California and brings nine years of experience to her work.

01About Tiffany

Tiffany Pastana is a licensed clinician who practices in California and brings nine years of experience to her work. She holds the LPCC credential, which indicates her standing as a clinical professional in the state. Tiffany focuses on practical, down-to-earth help for common struggles people face today.

She helps people handle stress and anxiety in daily life. She also supports those dealing with relationship strain, low self-esteem, major life changes, and challenges linked to ADHD.

Background and approach

Sessions are collaborative and paced to each person's needs. Tiffany keeps things straightforward in therapy. She listens first, then helps clients find skills that fit their life.

Typical work includes building coping strategies, strengthening emotional awareness, and setting small, manageable goals. Her approach is adaptable. She uses evidence-based therapeutic techniques tailored to what an individual prefers and needs.

Over time she helps people notice what works, refine skills, and try different ways of responding to stress and conflict. People who come to Tiffany often want clear tools and steady support. She aims to make therapy understandable and usable between sessions.

The goal is to leave clients better able to handle hard moments and move toward the changes they want.

02Credentials

LPCC (California): License LPCC18738 · expires February 2027
NPI: 1790370237 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Tiffany lists on their public professional profile, in their own terms.

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04Online support

Evidence-based approaches and online care that fit your life

Briefly, Tiffany uses evidence-based therapeutic techniques that focus on clear skills and practical steps. One common approach she draws from is skills-based therapy, which teaches specific strategies for managing anxiety, improving focus, and responding to strong emotions. Another is problem-focused work that breaks larger life changes into manageable tasks and goals to reduce overwhelm and build momentum.

Finding the right approach is a collaborative process. Tiffany will review your concerns, goals, and preferences and then try methods that match what you need. She checks in regularly to see what helps and adjusts the plan if something isn’t working.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make scheduling more flexible. Video calls let you maintain face-to-face contact when needed. Phone sessions can be easier when bandwidth is limited or a quick check-in is helpful. Live chat and messaging support short updates and ongoing coaching between longer sessions. These options help fit therapy into busy lives and different routines.

05Questions people ask

What concerns does Tiffany address?

Tiffany works with people facing stress, anxiety, relationship issues, low self-esteem, life transitions, and ADHD-related challenges.

How would you describe her therapy style?

Her style is compassionate and collaborative, with a focus on practical skills and clear steps clients can use between sessions.

What is her professional background?

She has nine years of clinical experience working with a range of emotional and behavioral concerns.

What credentials and location are listed?

She holds the LPCC credential and practices in California.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the U.S. work with her?

International clients are not currently accepted; services are provided to clients located where she is authorized to practice.

What formats are available for sessions?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are costs and starting therapy handled?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session.

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