Theresa Cloyd is a licensed professional counselor practicing in Arizona who focuses on practical, person-centered care.
01About Theresa
Theresa Cloyd is a licensed professional counselor practicing in Arizona who focuses on practical, person-centered care. She uses clear, down-to-earth methods to help people who feel stuck by stress, anxiety, depression, or low self-esteem. Her approach is calm and straightforward, aimed at helping people take manageable steps forward.
Theresa often works with concerns such as social anxiety, mood disorders, post-traumatic stress, and the effects of trauma and abuse. She blends client-centered listening with techniques from cognitive behavioral therapy and dialectical behavior therapy to create plans that fit each person’s life.
Background and approach
Sessions focus on skills you can use between meetings as well as talking through what matters most right now. Theresa brings six years of counseling experience to her practice. That experience informs how she tailors tools like mindfulness and motivational interviewing to a person’s goals.
She emphasizes practical coping strategies that help people handle daily stress and major life changes. In sessions she keeps language simple and concrete. People can expect direct collaboration on goals, pacing that respects current needs, and repeated check-ins about what’s working.
The aim is steady progress rather than quick fixes. Theresa provides video calls, phone sessions, live chat, and text-based messaging for people located in Arizona. She uses a subscription model for sessions that can be canceled at any time, and she helps people get started by guiding them through a brief matching questionnaire.
02Credentials
- LPC (Arizona)
- License LPC-21783 · expires January 2027
- NPI
- 1386281335 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Theresa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Mood disorders
- Personality disorders
- Post-traumatic stress
- Social anxiety and phobia
Methods Theresa names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
These are the methods Theresa names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How client-centered care and skills work online
Theresa combines client-centered listening with cognitive behavioral techniques to help people understand and change unhelpful thought and behavior patterns. CBT is practical and goal-focused, and it often includes exercises to practice between sessions to reduce anxiety and mood symptoms.She also uses dialectical behavior therapy skills to teach emotional regulation, distress tolerance, and interpersonal effectiveness. DBT techniques are useful when strong emotions make daily life harder and when people need step-by-step strategies to stay steady.
Finding the right approach is a collaborative process. Theresa will talk with each person about goals and preferences, try methods that fit their needs, and adjust plans as progress is made. She prioritizes working together to choose tools that feel manageable and useful.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions support face-to-face conversation and guided exercises, phone sessions can be easier when bandwidth is limited, live chat works for quick check-ins, and messaging lets people share thoughts between meetings. These options make it easier to fit counseling into busy schedules and to use the format that best supports consistent work.
05Questions people ask
What kinds of concerns does Theresa help with?
She supports people dealing with stress, anxiety, depression, low self-esteem, trauma and abuse, and coping with life changes. Additional focus areas include mood disorders, personality disorders, post-traumatic stress, and social anxiety and phobia.
What is her therapeutic style like?
Theresa uses a client-centered style combined with practical techniques from cognitive behavioral therapy and dialectical behavior therapy. Sessions emphasize clear skills, mindful practices, and collaborative goal-setting.
How much experience does she have?
She has six years of experience working with people facing anxiety, trauma, mood concerns, and related issues.
Where is she licensed and based?
Theresa is an LPC - Licensed Professional Counselor - with licensure in Arizona and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.
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