Thao Florendo is a Licensed Professional Counselor who helps people manage stress, anxiety, trauma, grief, depression, and ADHD.
01About Thao
Thao Florendo is a Licensed Professional Counselor who helps people manage stress, anxiety, trauma, grief, depression, and ADHD. She writes plainly and listens carefully so parents and individuals can talk through hard moments without judgment. Thao draws on her background as an educator to make conversations practical and easy to follow.
She focuses on creating a steady, affirming space where people can sort their thoughts and feelings. Sessions often center on communication skills, processing loss or trauma, and building everyday strategies for stress and mood regulation.
Background and approach
Thao pays attention to cultural background and how it shapes each person's experience. Her work includes addressing relationship tensions that affect individuals, blended family stress, and challenges tied to discrimination or multicultural identities. She also supports people navigating sexual assault, domestic violence, and other forms of trauma.
Thao helps clients find small, doable steps toward feeling more in control. With three years of clinical experience, Thao blends practical tools with attentive listening. She helps clients break problems into manageable pieces and track progress over time.
The aim is steady growth rather than fast fixes. Thao practices in Texas as an LPC - Licensed Professional Counselor. She offers sessions in English and uses a mix of call, chat, and messaging to fit different needs.
To begin, she asks people to complete a short matching questionnaire and schedule a session that works for them.
02Credentials
- LPC (Texas)
- License 93352 · expires August 2027
- NPI
- 1013884675 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Thao lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- ADHD
- Autism and Asperger Syndrome
- Blended family issues
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Family problems
- Forgiveness
- Infidelity
- Intellectual disability
- Life purpose
- Midlife crisis
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Sexual assault and abuse
- Sexuality
- Workplace issues
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
Approaches and how online therapy fits
Thao uses evidence-based therapeutic techniques in a practical way that helps people manage symptoms and daily problems. One common approach focuses on teaching concrete coping skills for anxiety and stress, such as breathing, grounding exercises, and step-by-step plans for breaking down overwhelming tasks. These tools help when worry or stress gets in the way of daily life.Another approach centers on processing trauma and grief through paced conversations and meaning-making. This work helps people name painful memories, make sense of what happened, and find ways to move forward without being overwhelmed by emotion. Both approaches are suited to problems like depression, post-traumatic stress, and recovery after abuse.
Finding the right approach is a shared process. The therapist will talk with each person about symptoms, goals, and what methods feel comfortable. Together they decide which techniques to try and adjust them over time based on what works and what doesn’t.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to match different situations. Video calls allow deeper conversational work, phone sessions can be easier when internet speed is limited, and chat or text messaging fit quick check-ins or people who prefer typing. These options make it simpler to fit therapy into work, school, or family routines while keeping the focus on steady progress.
05Questions people ask
What concerns does Thao commonly help with?
She works with stress, anxiety, trauma and abuse, grief, depression, and ADHD along with related issues like family problems and communication difficulties.
What is her therapeutic style like?
Thao offers a straightforward, supportive approach that mixes listening with practical strategies to manage emotions and daily challenges.
How much clinical experience does she have?
She has three years of professional experience in counseling, combined with prior work as an educator.
What credential and location should I know about?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How are costs and scheduling handled?
Costs vary by location and therapist availability and use a subscription that can be canceled at any time; to start, complete the short matching questionnaire and schedule a session.
More counselors in Texas
See all
Relationship, Family, Anger and 13 more
Stress, Anxiety, Self esteem, Career and 2 more
Stress, Anxiety, Depression, Coping with life changes
Stress, Anxiety, LGBT, Relationship and 15 more
Is this your profile?
Ask us to correct details or take the page down.