Teresa Starck is a licensed professional counselor practicing in Colorado with more than two decades of experience.
01About Teresa
Teresa Starck is a licensed professional counselor practicing in Colorado with more than two decades of experience. She focuses on helping people who feel overwhelmed by anxiety, stress, depression, trauma, grief, relationship struggles, parenting strain, career worries, and mood concerns. Teresa speaks plainly and treats people with empathy and respect.
Her style is warm and interactive. She starts by listening to what matters most and then tailors sessions to each person's needs.
Background and approach
Teresa uses practical strategies to help people manage strong emotions, handle life changes, and improve day-to-day functioning. Teresa draws on several evidence-based techniques to guide work in therapy. This can include exploring thoughts and behaviors that keep problems going, spotting small steps that lead to change, and using focused methods to process past hurts.
She adjusts the pace and tools to fit a person’s goals. Over 26 years in practice, Teresa has supported people through a wide range of concerns from parenting challenges and caregiver stress to compassion fatigue and seasonal mood shifts. Her approach combines active listening with clear, doable strategies aimed at steady progress.
She aims to be a steady presence while people navigate difficult times. Teresa encourages skill-building, emotional awareness, and practical problem solving so clients can move forward with more confidence.
02Credentials
- LPC (Colorado)
- License 1770 · expires August 2027
- NPI
- 1811006687 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Teresa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Caregiver issues and stress
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Money and financial issues
- Mood disorders
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How Teresa Matches Approaches to Online Therapy
Teresa uses a few practical, evidence-based techniques in her work. Cognitive behavioral approaches focus on identifying unhelpful thoughts and trying small changes in thinking and behavior to reduce anxiety and lift mood. Solution-focused methods emphasize clear goals and small, concrete steps so people can see quick progress on specific problems like parenting stress or workplace issues.Finding the right approach is part of the process. Teresa collaborates with each person to pick methods that fit their goals, pace, and preferences. She checks in regularly and adjusts techniques when something isn’t working or when new priorities emerge.
Online sessions offer flexibility and make it easier to fit therapy into a busy life. Video calls let people work face-to-face when that matters. Phone sessions can be helpful for lower bandwidth or when a camera isn’t desired. Live chat and text-based messaging allow for quick check-ins, brief skill practice, or a shorter touchpoint between scheduled sessions. These options help people continue steady work on stress, relationships, mood, and coping skills without rearranging their whole day.
05Questions people ask
What concerns does Teresa help with?
She works with people facing anxiety, stress, depression, grief, trauma, relationship strain, parenting challenges, career issues, mood disorders including bipolar, ADHD, and related concerns.
What is her therapy style like?
Her style is warm and interactive. She listens first, then uses practical steps and compassionate guidance to help clients move forward.
How much experience does she have?
Teresa has 26 years of clinical experience supporting people through a wide range of life and mental health concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor - LPC - licensed in Colorado and practices there.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English. She does not accept international clients at this time.
Which session formats are available?
Sessions may take place via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are sessions paid for and what does cost depend on?
Cost varies with location and therapist scheduling. Sessions use a subscription that can be canceled at any time.
How do I begin working with Teresa?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
More counselors in Colorado
See all
Stress, Anxiety, Addictions, Trauma and abuse and 13 more
Stress, Anxiety, Anger, Self esteem and 11 more
Stress, Anxiety, Relationship, Trauma and abuse and 14 more
Addictions, Relationship, Family and 2 more
Is this your profile?
Ask us to correct details or take the page down.