Teresa Rodriguez is a licensed professional counselor practicing in Texas with three years of experience.
01About Teresa
Teresa Rodriguez is a licensed professional counselor practicing in Texas with three years of experience. She focuses on helping people who feel stuck by offering calm, practical support. Her style is straightforward and warm, aimed at easing worry and building confidence.
She helps people facing stress, anxiety, low self-esteem, and depression. She also works with concerns like anger, trauma and abuse, grief, and relationship problems. Parenting challenges, career changes, and ADHD-related difficulties are part of her work as well.
Background and approach
Sessions are meant to be a place to speak openly without judgment. Teresa listens closely and then helps clients set small, realistic goals. She uses techniques that encourage problem solving and clearer thinking while honoring each person’s pace.
Her approach draws from client-centered therapy to keep the conversation grounded in the client’s experience. She also uses cognitive behavioral tools to address unhelpful thinking patterns. Motivational interviewing is used to help people find reasons to change and keep moving forward.
Teresa offers therapy in English and Spanish. She aims to support multicultural concerns and issues that affect veterans and armed forces members. The tone in sessions is practical and respectful, focused on what will make day-to-day life better.
02Credentials
- LPC (Texas)
- License 83850 · expires February 2027
- NPI
- 1851003149 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Teresa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Anger management
- Self esteem
- Depression
- Relationship issues
- Trauma and abuse
- Grief
- Parenting issues
- Career difficulties
- Coping with life changes
- ADHD
- Forgiveness
- Infidelity
- Jealousy
- Veteran and Armed Forces Issues
- Multicultural concerns
- Paranoia
- Post-traumatic stress
- Self-love
- Women's issues
- Young adult issues
Methods Teresa names
These are the methods Teresa names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How her methods translate to online therapy
Teresa uses client-centered therapy to keep sessions focused on the person’s experience. This approach means the therapist follows the client’s lead, listens reflectively, and helps clarify what matters most. It works well for people who want an empathetic place to talk and be heard.Cognitive behavioral therapy, or CBT, is used to spot and change unhelpful thoughts and behaviors. This method is practical and problem-focused, which can help with anxiety, depressive patterns, and stress. Motivational interviewing is another tool she uses to help people find their own reasons to make changes and stay motivated.
She works collaboratively to find the right mix of these approaches based on each client’s goals and preferences. Deciding how to proceed is a shared process that can change as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions are good for conversation that benefits from visual cues, while phone sessions can fit into a busy schedule or use less bandwidth. Live chat and text messaging let clients check in between calls or have shorter, more frequent exchanges. These formats make it easier to fit counseling into work, school, or family life.
05Questions people ask
What issues does Teresa commonly address?
She helps people with stress, anxiety, depression, low self-esteem, anger, trauma and abuse, grief, relationship concerns, parenting, career transitions, and ADHD-related challenges.
How would you describe her therapy style?
Her style is warm and direct. She listens without judgment and works with clients to set realistic, practical goals.
What background and experience does she have?
She holds a Texas LPC license and has three years of professional counseling experience working with a range of emotional and life issues.
Where is she licensed and based?
She is licensed in Texas as an LPC and practices there.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
What session formats are available?
Therapy can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does pricing and payment work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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