Teresa Koppin is a licensed professional counselor in Colorado with 17 years of experience.
01About Teresa
Teresa Koppin is a licensed professional counselor in Colorado with 17 years of experience. She focuses on helping people manage stress and anxiety, improve self-esteem and motivation, and navigate grief and loss. Teresa emphasizes practical, steady support while people take steps toward a more fulfilling life.
She centers sessions on what each person brings to therapy and treats clients as the expert on their own story. Teresa asks clear questions and listens for strengths people can build on.
Background and approach
She offers straightforward tools people can use between meetings to handle hard moments. Her background includes extensive clinical work over nearly two decades in Colorado. That experience has brought repeated exposure to mood concerns, panic, and social anxiety, along with relationship difficulties like communication problems and divorce or separation issues.
Teresa works with issues of guilt, shame, forgiveness, and control when those come up. In sessions she focuses on practical steps and steady progress rather than quick fixes. She helps people break large problems into smaller, manageable goals and practices.
Teresa gives time to explore feelings and to try new ways of responding to stressors. Teresa offers sessions by video, phone, live chat, or text messaging to fit different needs. She speaks English and works with people who prefer online formats.
To begin, people complete a short matching questionnaire and schedule according to the available times.
02Credentials
- LPC (Colorado)
- License LPC.0011162 · expires August 2027
- NPI
- 1629458393 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Teresa lists on their public professional profile, in their own terms.
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04Online support
Evidence-based approaches and online care
Teresa uses evidence-based therapeutic techniques focused on practical change and emotional understanding. One common approach she emphasizes helps people learn skills to manage anxiety and panic by breaking reactions into smaller steps and practicing new responses. Another approach she often uses focuses on mood and motivation by helping people set small, achievable goals and build confidence through steady practice.Finding the right approach is a collaborative process. She will work with each person to choose methods that match their goals, needs, and preferences. Together they review what helps, adjust strategies, and track progress so the plan evolves with the client's experience.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people see facial cues and have a more traditional session feel, while phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging can fit into busy days and allow ongoing reflection between meetings. These options make it easier to schedule care and keep consistency while working on stress, anxiety, relationship concerns, grief, and self-esteem.
05Questions people ask
What concerns does Teresa help with?
She helps people with stress, anxiety, depression, grief, and self-esteem challenges. She also works with relationship concerns and mood or panic-related problems.
What is her therapeutic style like?
Teresa uses a practical, strength-focused approach that centers the client's experience. Sessions focus on clear questions, active listening, and tools to try between meetings.
How much clinical experience does she have?
She brings 17 years of professional work experience in the field. That background includes extensive work with anxiety, mood disorders, and relationship issues.
What credentials and location apply?
She holds the LPC credential - Licensed Professional Counselor - and practices in Colorado.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to suit different preferences.
How does payment work and what does it cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with Teresa?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions based on the therapist's listed availability.
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