Teresa Fowler is a licensed professional counselor (LPC) in Michigan with 18 years of experience.
01About Teresa
Teresa Fowler is a licensed professional counselor (LPC) in Michigan with 18 years of experience. She helps people who are struggling with anxiety, depression, parenting stress, relationship concerns, grief, trauma, ADHD, and work or career issues. Teresa also supports people facing chronic illness, caregiver strain, addiction, and challenges related to identity and intimacy.
Teresa uses a person-centered style that starts with listening. She asks questions to understand daily struggles and what matters most.
Background and approach
From there she works with each person to set practical goals and try small, manageable steps that can change day-to-day life. Her background blends several therapeutic approaches. Teresa draws on cognitive behavioral techniques to spot unhelpful thoughts, acceptance and commitment ideas to clarify values, and dialectical skills for managing strong emotions.
She also brings existential perspectives to help people find meaning in hard moments. Sessions focus on strengths, problem solving, and building skills that fit real life. Teresa favors straightforward, collaborative work rather than long lectures.
Progress is tracked through concrete actions agreed on together. Teresa offers services in English and American Sign Language. She practices with attention to whole-person needs, including physical and vocational challenges.
People who reach out can expect a respectful, calm presence and direct feedback aimed at practical change.
02Credentials
- LPC (Michigan)
- License 6401009621 · expires April 2028
- NPI
- 1629748421 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Teresa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Career difficulties
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Methods Teresa names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Teresa names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online care
Teresa often combines cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) in online sessions. CBT focuses on identifying patterns of thinking and behavior that cause distress and then practicing concrete skills to change them. ACT helps people clarify what matters most and take values-driven actions even when difficult feelings remain.She approaches treatment as a collaborative process. Clients and the therapist work together to choose which methods fit the person's goals, needs, and preferences. That means trying strategies, reviewing what helps, and adjusting the plan over time so it stays useful.
Online therapy offers flexibility for people with busy schedules or mobility limits. Video calls allow face-to-face conversation and visual cues, phone sessions work when bandwidth is low, live chat can be used for shorter check-ins, and text-based messaging supports ongoing reflection between sessions. These options help make it easier to stick with consistent work toward goals.
05Questions people ask
What kinds of concerns does she help with?
Teresa supports people dealing with anxiety, depression, parenting stress, trauma, grief, relationship and intimacy issues, ADHD, compassion fatigue, and many health or caregiving related challenges.
What is her therapy style like?
She uses a person-centered and collaborative style that emphasizes listening, practical problem solving, and building coping skills that fit daily life.
How much experience does she have?
Teresa has 18 years of clinical experience working with a broad range of concerns and life stressors.
Where is she licensed and based?
She is licensed as an LPC in Michigan and provides services from that state.
In which languages are sessions offered?
Sessions are offered in English and American Sign Language.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging.
How are costs and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.
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