Tara Danks is a licensed professional counselor practicing in Colorado with five years of clinical experience.
01About Tara
Tara Danks is a licensed professional counselor practicing in Colorado with five years of clinical experience. She works with people who are feeling overwhelmed by stress, anxiety, relationship struggles, parenting challenges, or major life changes. Tara also helps people who are managing attention struggles and related impacts on daily life.
Tara aims to treat clients with respect, sensitivity, and compassion. She adapts conversations and the plan for care to match each person's situation.
Background and approach
Sessions focus on practical steps and clearer thinking so people can feel more in control of day-to-day life. Her approach is collaborative. Tara encourages people to speak openly about what feels most pressing and to set realistic goals together.
She supports problem solving around communication, coping strategies, and routines that help with concentration and memory. Tara also addresses body image concerns, caregiver stress, chronic pain or illness, codependency, eating and food-related issues, and fertility-related strain. She can help people who are grappling with guilt, shame, loneliness, life purpose questions, or mood and trauma-related symptoms.
People who prefer straightforward, practical guidance tend to be a good fit. Tara focuses on understanding each person's unique needs and building steps that fit their life and values. She works in English and sees clients throughout Colorado.
02Credentials
- LPC (Colorado)
- License LPC.0020876 · expires August 2027
- NPI
- 1639844707 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tara lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Coping with life changes
- ADHD
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Eating and food-related issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sexuality
- Smoking / vaping cessation
- Somatization
- Women's issues
- Workplace issues
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04Online support
How evidence-based techniques translate to online care
Evidence-based therapeutic techniques include structured approaches that focus on changing thinking patterns and building new habits. One common technique helps people notice unhelpful thoughts, test them, and try different ways of thinking to reduce anxiety and low mood. This approach can help with stress, relationship conflict, and mood concerns.Another useful technique emphasizes behavioral strategies and routine changes. It focuses on small, regular steps such as scheduling, sleep routines, and focused practice to improve concentration and manage daily tasks. This kind of work often helps people with attention challenges and with managing life changes.
Finding the right approach is part of the process. Tara works collaboratively to identify which techniques fit a person's goals, needs, and preferences. She will adjust methods over time based on what is helpful in sessions.
Online therapy offers several practical benefits. Video calls allow conversational, face-to-face work similar to office visits. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging provide quick ways to touch base between sessions or to share brief updates. Together these formats offer flexibility so therapy can fit into busy lives and changing schedules.
05Questions people ask
What kinds of problems does Tara help with?
Tara works with stress, anxiety, relationship concerns, parenting challenges, coping with life changes, and ADHD-related focus issues. She also addresses body image, caregiver stress, chronic illness and pain, and related areas.
How would you describe her therapy style?
She takes a collaborative and practical approach, tailoring conversations and plans to each person's needs. Sessions focus on clear steps, communication skills, and strategies to improve day-to-day functioning.
What is her clinical background and experience?
Tara is a licensed professional counselor with five years of professional work experience. That experience includes supporting people through mood, trauma-related concerns, and attention difficulties.
Where is she licensed and based?
She holds a Colorado LPC license and provides services to people located in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients and works with people who are located in the United States, specifically Colorado.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are costs and scheduling handled?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, use the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.
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