Tammy Jamison is a Licensed Professional Counselor (LPC) with 15 years of clinical experience.
01About Tammy
Tammy Jamison is a Licensed Professional Counselor (LPC) with 15 years of clinical experience. She focuses on helping people manage stress, anxiety, low mood, and problems that show up in relationships and family life. Tammy aims to make first steps feel doable for worried parents and busy adults.
She understands that each person knows their story best. Sessions are collaborative and practical. Tammy looks for strengths a person already has and builds on them through straightforward conversation and usable strategies.
Background and approach
Clients often come for help with self-esteem, motivation, and confidence. She also supports people dealing with body image, attachment and abandonment concerns, or the challenges that come with caregiving and midlife transitions. Tammy addresses both everyday worries and longer-term mood difficulties.
In sessions she focuses on what matters now - habits, thoughts, and actions that can change how someone feels. Her style is calm and direct, aiming to create small, steady changes rather than quick fixes. She encourages realistic goals and concrete steps between meetings.
Tammy works with issues like guilt, shame, loneliness, financial stress, and the fallout from divorce or separation. She also helps people understand patterns linked to narcissism, social anxiety, and control struggles. She offers care in English and works with international clients when needed.
02Credentials
- LPC (Pennsylvania)
- License PC009217 · expires February 2027
- NPI
- 1558850396 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tammy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
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04Online support
Therapeutic approaches and online options
Tammy uses evidence-based therapeutic techniques that focus on changing thought and behavior patterns to ease anxiety and improve mood. Cognitive approaches help people notice unhelpful thoughts and try different, more balanced ways of thinking to reduce worry and low mood. Behavioral strategies concentrate on small, concrete actions - like activity scheduling or gradual exposure - to restore confidence and break avoidance.She also draws on relationship-focused techniques to identify patterns in how people connect, communicate, and respond to conflict. These methods help people understand attachment and control issues, repair trust, and create clearer boundaries in close relationships. Choosing the right mix of approaches is part of the work; Tammy collaborates with each person to pick methods that fit their goals, needs, and preferences.
Online therapy offers flexibility for busy lives. Video calls let people work face to face from a chosen location. Phone sessions can be a good option when internet bandwidth is limited or for shorter check-ins. Live chat and text-based messaging allow ongoing support between scheduled meetings and can make it easier to fit therapy into a work break or a caregiving routine.
05Questions people ask
What concerns does Tammy address?
Tammy helps people with stress, anxiety, relationship and family concerns, self-esteem, and depression. She also focuses on issues such as attachment, abandonment, body image, caregiver stress, and midlife challenges.
How would you describe her approach?
Her work is practical and collaborative. She looks for strengths in a person's story and uses straightforward conversation and steps to help make change.
What is her background and experience?
She has 15 years of professional experience working with adults on mood, anxiety, relationship, and family-related concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor - LPC - and practices from Pennsylvania.
Can sessions be conducted in other countries or languages?
Sessions are offered in English and she accepts international clients.
What formats are available for sessions?
Sessions can be held by video call, phone session, live chat, or text-based messaging to fit different needs and schedules.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Tammy?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule a session according to therapist availability.
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