Tammy Chatfield is a licensed professional counselor in Oregon with 20 years of clinical experience.
01About Tammy
Tammy Chatfield is a licensed professional counselor in Oregon with 20 years of clinical experience. She focuses on practical support for people dealing with stress, anxiety, grief, and low self-esteem. Tammy aims to help clients move through life changes and find clearer direction in work and relationships.
She uses straightforward conversations to identify what’s getting in the way and to build small, doable steps forward. Tammy pays attention to how early relationships shape current patterns, and she helps people notice attachment and abandonment themes that keep repeating.
Background and approach
Sessions are collaborative and goal-oriented. Tammy draws on cognitive-behavioral techniques to shift unhelpful thoughts and on solution-focused ideas to create immediate, practical changes. She also uses narrative approaches to help people rewrite the stories they tell about themselves.
Tammy describes her work as values-aware and often explores feelings of guilt, shame, forgiveness, and self-worth. She helps clients clarify life purpose and address difficult transitions such as separation or midlife reevaluation. Conversations include concrete strategies people can try between sessions.
Her style is warm and direct. Tammy supports people who want to understand their patterns and build lasting coping skills. Sessions are available in English and delivered through online formats that fit different schedules.
02Credentials
- LPC (Oregon)
- License C2571 · expires December 2027
- NPI
- 1750509782 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tammy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Career difficulties
- Coping with life changes
- Abandonment
- Attachment issues
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Life purpose
- Midlife crisis
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Tammy names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Narrative Therapy
- Solution-Focused Therapy
These are the methods Tammy names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that guide online sessions
Attachment-Based Therapy focuses on how early bonds shape current relationships. Tammy listens for repeating patterns of connection and helps people understand how attachment shows up in stress, anxiety, and relationship worries.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. This approach is used to spot unhelpful thinking, try new behaviors, and reduce anxiety or shame through concrete exercises.
Narrative Therapy helps people separate themselves from the problems they face by examining the stories they tell. Tammy supports reframing those stories to highlight strengths and new possibilities during life changes.
Choosing the right approach is part of the work together. Tammy will discuss goals, preferences, and what feels most useful, then try strategies collaboratively and adjust as needed.
Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is useful for full conversations and visual cues. Phone sessions can be easier when bandwidth is limited or when a shorter check-in fits a break at work. Live chat and messaging work well for brief check-ins, homework follow-up, or when writing helps clarify thoughts.
05Questions people ask
What concerns does Tammy help with?
She helps people struggling with stress, anxiety, grief, and low self-esteem. Other focuses include career questions, life transitions, and issues like abandonment or attachment.
How would you describe her therapy style?
Tammy uses a collaborative, practical style that aims for small changes people can use right away. Conversations mix gentle reflection with direct skill-building.
What background and experience does she have?
She has 20 years of experience as a counselor and has worked with a range of life transition and relational issues. That experience shapes her practical approach.
Where is Tammy licensed and practicing?
She is a Licensed Professional Counselor, LPC, practicing in Oregon.
In which languages are sessions offered?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How is cost handled for sessions?
Cost varies with location and the therapist's availability. Sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with Tammy?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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