Tabitha Sanders is a Licensed Professional Counselor practicing in Texas.
01About Tabitha
Tabitha Sanders is a Licensed Professional Counselor practicing in Texas. She brings three years of counseling experience and a practical, down-to-earth style. Tabitha writes plainly and listens closely to understand what is happening now and what a person hopes to change.
She draws on brain-based ideas and evidence-based therapeutic techniques to make sessions useful and relevant. That means talking through patterns, learning skills that reduce anxiety and stress, and trying small changes that add up.
Background and approach
She frames work through a trauma-informed lens and pays attention to how past events shape current feelings and reactions. Tabitha often helps people facing anxiety, stress, depression, trauma and abuse, and the challenges of major life changes. She also supports people with attention differences such as ADHD and those dealing with workplace strain, social anxiety, or relationship communication problems.
Her additional focus areas include issues like abandonment, attachment concerns, chronic illness or pain, and feelings of guilt or shame. Sessions aim to be collaborative and practical. Clients can expect a mix of talking, skill-building, and steps to test new ways of coping between meetings.
The style is compassionate and straightforward, with attention to each person's values and long-term goals. Tabitha works in English and provides online formats that include video calls, phone sessions, live chat, and text-based messaging. She is licensed in Texas as an LPC and brings three years of clinical experience to her practice.
02Credentials
- LPC (Texas)
- License 90318 · expires January 2027
- NPI
- 1851110142 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tabitha lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Life purpose
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
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04Online support
How brain-informed techniques work online
Tabitha uses evidence-based therapeutic techniques grounded in neuroscience to help people change unhelpful patterns. One approach focuses on understanding how the brain responds to stress and trauma, then teaching practical skills to calm reactions and improve emotional regulation. This helps when anxiety, panic, or post-traumatic stress feel overwhelming.Another common thread is skill-focused work for mood and attention. Sessions include brief coaching on routines, planning, and impulse control to support people with depression or ADHD. Exercises are simple to practice between sessions so progress can be tracked and adjusted.
Choosing the right approach is a shared process. The therapist and client review goals, try techniques, and adjust methods based on what feels helpful. That collaborative rhythm makes it easier to find tools that fit a person's daily life and values.
Online formats here include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full conversations and learning skills together. Phone sessions work well when bandwidth is limited or a quieter voice check-in is needed. Live chat and text are handy for brief check-ins, quick coaching, or when someone prefers written reflection. These options make therapy more flexible so it can fit work, caregiving, or other routines.
05Questions people ask
What kinds of concerns does Tabitha address?
She focuses on stress, anxiety, trauma and abuse, depression, coping with life changes, and ADHD, plus related issues like attachment, abandonment, and workplace struggles.
What is her general approach in sessions?
She uses a brain-based, trauma-informed approach and evidence-based techniques to teach coping skills, improve communication, and reduce symptoms through practical steps.
How much clinical experience does she have?
Tabitha has three years of professional counseling experience working with adults using evidence-informed methods.
Where is she licensed and located?
She is licensed in Texas as an LPC and provides services from that state.
Can I work with her in a language other than English?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How much do sessions cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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