Stacey Strehle is a Licensed Professional Counselor who brings 11 years of clinical experience in independent practice and community mental health.
01About Stacey
Stacey Strehle is a Licensed Professional Counselor who brings 11 years of clinical experience in independent practice and community mental health. She focuses on practical help for stress, anxiety, low self-esteem, depression, ADHD, and life transitions. Stacey uses straightforward language and a calm presence to make conversations easier to start.
Her style centers on respect, sensitivity, and compassion. She works one person at a time and tailors sessions to what each person needs.
Background and approach
Expect a mix of listening, gentle challenge, and concrete steps you can try between sessions. Stacey draws from several therapeutic approaches and adapts them to fit real life. She aims to help clients notice unhelpful patterns, try new behaviors, and build small routines that reduce overwhelm.
Therapy is presented as a collaboration where client goals guide the work. She often helps people manage things like grief, trauma and abuse, relationship and family concerns, sleep and eating difficulties, caregiver stress, and career pressures. Additional focus areas include body image, codependency, communication problems, and impulsivity.
Sessions emphasize coping tools and clearer decision making. People who prefer clear, practical guidance and steady support may find her approach useful. The work moves at a pace set by the client, with attention to strengths and realistic next steps.
Stacey aims to support progress while respecting each person’s individual experience.
02Credentials
- LPC (Pennsylvania)
- License PC009426 · expires February 2027
- NPI
- 1154848463 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Stacey lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- ADHD
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Abandonment
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Stacey names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
These are the methods Stacey names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online care
Acceptance and Commitment Therapy helps people notice what matters most to them and take small committed steps toward those values. It emphasizes accepting difficult thoughts and feelings while building actions that match personal goals. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and actions and offers concrete strategies to change unhelpful thinking and behavior patterns. CBT can help with anxiety, depression, sleep and eating issues, and managing impulses.Choosing the right approach is a collaborative process. The therapist will discuss goals, strengths, and preferences and then suggest which techniques to try first. Plans are adjusted over time based on what is working and what the client wants to focus on.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video is useful for face-to-face conversation and visual cues, phone can work when bandwidth is limited, and chat or messaging can fit quick check-ins or ongoing support between appointments. These options can help people fit therapy into busy schedules, work around caregiving demands, or choose a format that feels most comfortable.
05Questions people ask
What concerns does she help with?
She helps people with stress, anxiety, self-esteem, depression, coping with life changes, ADHD, relationship and family concerns, trauma and abuse, grief, eating and sleeping issues, parenting stress, anger, career problems, bipolar symptoms, and compassion fatigue.
What is her therapy style like?
Her style is client-centered and practical. Sessions combine listening, mindfulness, goal-focused strategies, and exercises people can try between sessions.
How much experience does she have?
She has 11 years of experience working in independent practice and community mental health settings.
What credentials and location are listed?
She is a Licensed Professional Counselor - LPC - and practices in Pennsylvania.
In which languages are sessions offered?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does cost and scheduling work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To get started, use the Start Therapy button and complete a short matching questionnaire before scheduling.
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