Shunta Long, LPC - Therapist in Texas

Shunta Long is a Licensed Professional Counselor (LPC) in Texas with five years of clinical experience.

01About Shunta

Shunta Long is a Licensed Professional Counselor (LPC) in Texas with five years of clinical experience. She works with people facing stress, anxiety, low self-esteem, and major life changes. Her tone is encouraging and straightforward, welcoming those who feel unsure about starting therapy.

She focuses on helping people build motivation and confidence. Sessions aim to identify strengths the client already has and use those strengths to handle current problems. Shunta emphasizes small, practical steps that feel doable inside and outside sessions.

Background and approach

Shunta believes each person knows their own story best. Her role is to listen carefully, ask helpful questions, and offer tools that match a client’s needs. She keeps sessions oriented toward real-life outcomes, like feeling less overwhelmed or making clearer decisions.

Clients can expect a calm, nonjudgmental space to talk through concerns such as relationships, parenting stress, career challenges, and compassion fatigue. She also supports people in the LGBT community who are navigating identity and relationship issues. Therapy with Shunta often centers on skill-building for stress management and boosting self-worth.

She encourages steady progress and acknowledges the courage it takes to begin therapy. Practical homework and check-ins are used to track change over time.

02Credentials

LPC (Texas): License 80063 · expires June 2027
NPI: 1013635036 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Shunta lists on their public professional profile, in their own terms.

Stress, Anxiety
Self esteem
Coping with life changes
LGBT
Relationship issues
Family conflicts
Parenting issues
Career difficulties
Depression
Compassion fatigue

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04Online support

Evidence-based approaches and online care

Shunta uses evidence-based therapeutic techniques that focus on practical skill building and problem solving. One common approach she emphasizes helps people identify and change unhelpful thought patterns that increase anxiety and low self-esteem. This approach teaches tools for managing worry and boosting confidence in everyday situations.

Another approach centers on building coping skills for life changes and stress. It involves breaking overwhelming problems into smaller steps, setting achievable goals, and practicing simple behavioral changes that improve day-to-day functioning. These methods are useful for work stress, parenting strain, and burnout like compassion fatigue.

Finding the right approach is part of the work together. The therapist will listen to your goals and preferences, then suggest techniques to try. Clients and therapist adjust methods as needed, so care stays practical and relevant.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is useful for full sessions and visual cues, phone works well when bandwidth is limited, live chat can be a quick check-in, and messaging supports brief updates or ongoing reflection between sessions. These options help fit therapy into busy schedules and different routines.

05Questions people ask

What kinds of concerns does Shunta help with?

She works with stress, anxiety, low self-esteem, coping with life changes, relationship and parenting challenges, career worries, depression, compassion fatigue, and LGBT-related concerns.

What is her general therapy style?

Sessions focus on practical strategies and building on strengths. The approach is collaborative and geared toward small, achievable steps.

How much clinical experience does she have?

She has five years of professional experience working with people on the concerns listed above.

What credentials does she hold and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Texas and practices with that credential.

In what languages are sessions offered?

Sessions are offered in English.

Which session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging.

How are sessions paid for and what does it cost?

Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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