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Sharon Adeyiga is a licensed professional counselor practicing in Oklahoma who helps people facing stress, anxiety, relationship strain, and life changes.

01About Sharon

Sharon Adeyiga is a licensed professional counselor practicing in Oklahoma who helps people facing stress, anxiety, relationship strain, and life changes. She aims to make therapy straightforward and usable so clients can see small shifts that add up. Sharon writes plainly, listens closely, and focuses on practical steps people can try between sessions.

Sharon draws on evidence-based therapeutic techniques to help clients build resilience and clearer self-understanding. Sessions focus on improving communication, managing strong emotions, and finding ways to handle guilt, shame, or feelings of abandonment.

Background and approach

She works with people who are coping with divorce, isolation, midlife questions, or searching for life purpose. Her style is direct and compassionate. Sharon helps clients identify patterns that get in the way and then practices new ways of responding.

That can mean trying simple communication exercises, planning steps to reduce anxiety, or rehearsing boundaries to protect one’s energy. She has five years of clinical experience as an LPC - Licensed Professional Counselor - in Oklahoma. That background informs how she tailors approaches to each person’s needs rather than using a one-size-fits-all plan.

Sessions are practical and goal-focused while allowing space to address painful feelings. Sharon supports people aiming for greater self-love and healthier relationships. She encourages clients to try changes gradually and evaluates what helps most.

The work is collaborative and paced to fit each person’s life and priorities.

02Credentials

LPC (Oklahoma)
License LPC07795 · expires June 2026
NPI
1548820509 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Sharon lists on their public professional profile, in their own terms.

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04Online support

Evidence-based care delivered online

Sharon commonly uses evidence-based therapeutic techniques that focus on clear, actionable change. One approach emphasizes learning concrete skills to manage anxiety and stress, such as breathwork, grounding exercises, and short behavior changes that reduce overwhelm. Another approach centers on communication work to help people express needs, set boundaries, and repair relationship patterns through step-by-step practice.

Choosing the right approach is part of the work together. Sharon discusses goals, preferences, and what has or hasn’t helped in the past, then she and the client try methods that fit those needs. That collaborative process includes checking in regularly and adjusting techniques until something feels useful.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy easier to fit into life. Video is useful when visual cues matter, phone calls work well when bandwidth is limited, live chat can be a short check-in, and text messaging supports ongoing reflection between sessions. These options give flexibility for different schedules, locations, and communication styles, while keeping the focus on practical progress.

05Questions people ask

What concerns does Sharon help with?

She helps people manage stress, anxiety, relationship and family issues, self-esteem problems, and coping with major life changes. Additional focus areas include abandonment, communication challenges, divorce and separation, and feelings of guilt and shame.

What is her therapeutic approach and style?

Sharon uses evidence-based therapeutic techniques in a practical, down-to-earth way. Sessions are collaborative and focus on small, usable steps to improve communication and reduce distress.

How much experience does she bring?

She has five years of clinical experience working as a licensed counselor. That time has been spent helping clients navigate relationship difficulties, anxiety, and life transitions.

What credentials and location information are there?

She holds the LPC credential - Licensed Professional Counselor - and provides services while based in Oklahoma.

Which languages are supported and can international clients connect?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How does cost and billing work?

Cost varies with location and therapist availability and services are provided through a subscription model. The subscription can be canceled at any time.

How do I get started with Sharon?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

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