Shamekias Lampkin helps people who are struggling with stress, anxiety, trauma and abuse, anger, low self-esteem, depression, and challenges like parenting, career changes, and ADHD.
01About Shamekias
Shamekias Lampkin helps people who are struggling with stress, anxiety, trauma and abuse, anger, low self-esteem, depression, and challenges like parenting, career changes, and ADHD. She is a Licensed Professional Counselor with experience supporting people through major life transitions and burnout. Shamekias writes plainly and listens closely to each person's story.
She begins by asking what matters most to the person in front of her. Sessions focus on clear goals and small, doable steps.
Background and approach
Shamekias uses practical tools to manage symptoms and to rebuild confidence after difficult experiences. Her background includes 16 years of clinical work in Mississippi. That experience includes helping people cope with compassion fatigue and bipolar mood concerns, as well as offering coaching-style support for career and life changes.
She brings steady attention to the real-life demands people face. In sessions she treats people as the experts on their own lives and looks for strengths to build on. The approach is collaborative - she helps set the pace and adjusts strategies to what works for each person.
Expect straightforward feedback, skill practice, and homework that fits daily life. Shamekias aims to make therapy a practical resource. She supports clients who want symptom relief, clearer goals, and stronger self-trust.
Her work is goal-oriented but grounded in respect for each person’s experience.
02Credentials
- LPC (Mississippi)
- License 1374 · expires June 2026
- NPI
- 1386053841 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Shamekias lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Family conflicts
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
Methods Shamekias names
These are the methods Shamekias names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How cognitive work and online sessions fit together
CBT, or Cognitive Behavioral Therapy, helps people notice connections between thoughts, feelings, and actions. It uses short exercises and practical strategies to reduce symptoms like anxiety or low mood and to manage anger and stress more effectively.Shamekias emphasizes skill building and active practice. That means setting simple goals, trying new ways of thinking, and doing brief exercises between sessions to track progress. The therapist and client decide together which techniques to try and when to adjust the plan.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video allows face-to-face conversation and guided skill work. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat or text messaging can work for brief check-ins, written reflections, or people who prefer typing to talking.
Those options make it simpler to fit therapy into busy schedules, keep momentum between appointments, and access care from different locations within Mississippi. The therapist helps clients choose the session format that best matches their goals, comfort, and daily routine.
05Questions people ask
What concerns does Shamekias address?
She supports people facing stress, anxiety, trauma and abuse, anger, low self-esteem, depression, parenting and family strain, career challenges, bipolar mood concerns, ADHD, compassion fatigue, and coping with life changes.
What is her therapeutic style?
Her style is collaborative and goal oriented. She focuses on clear steps, practical tools, and building on each person's strengths.
How much experience does she have?
She has 16 years of professional experience working with people in clinical settings.
What are her credentials and where is she based?
She holds MS LPC, which stands for Licensed Professional Counselor, and practices in Mississippi.
Which languages are used in sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as formats for therapy.
How are costs handled?
Session cost varies with location and therapist availability; services use a subscription that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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