Sasha Little is a licensed professional counselor practicing in Georgia with four years of clinical experience.
01About Sasha
Sasha Little is a licensed professional counselor practicing in Georgia with four years of clinical experience. She meets people where they are and focuses on practical ways to reduce stress and improve everyday functioning. Sasha uses straightforward talk and steady support to help people take the next steps toward change.
She often helps with anxiety, panic, and mood concerns like depression. Relationship struggles and the effects of trauma and abuse are also areas she addresses.
Background and approach
Sasha pays attention to patterns such as attachment and abandonment worries, control issues, and trouble communicating with others. Sessions aim to be an open place to speak without judgment. Sasha works with clients to set clear goals and build skills they can use between sessions.
That might mean learning ways to manage panic, improving self-esteem, or practicing different ways of relating to others. She also supports people dealing with body image, money and financial stress, guilt and shame, and life purpose questions. Practical steps and small experiments are often part of the work so progress shows up in daily life.
Sasha speaks English and offers a calm, collaborative style. She frames therapy as a partnership where the client’s goals steer the work. Her approach is aimed at helping people feel more agency, connection, and emotional balance.
02Credentials
- LPC (Georgia)
- License LPC013995 · expires September 2026
- NPI
- 1851075600 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Sasha lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
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04Online support
Evidence-based approaches for online care
Sasha uses practical, evidence-based techniques to address common concerns. One approach focuses on skills training for anxiety and panic - teaching breathing, grounding, and stepwise exposure to reduce overwhelm and increase confidence in triggering situations. Another approach centers on mood and self-esteem work that identifies negative thinking patterns and builds healthier self-talk and daily routines to lift mood and motivation.Choosing the right approach is a collaborative process. Sasha will talk with you about your goals and what feels most helpful, then adapt methods to match your needs and preferences. The plan can change as you make progress so the work stays relevant.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different lifestyles. Video is useful for deeper conversational work and skill demonstrations. Phone sessions can be easier when your internet is limited or you need a less visual check-in. Chat and text let you keep momentum between live sessions or fit short check-ins into a busy day. These formats make scheduling more flexible and help therapy fit into work, school, or family life.
05Questions people ask
What kinds of concerns does Sasha help with?
Sasha works with stress, anxiety, relationship challenges, trauma and abuse, self-esteem issues, and depression. She also addresses related areas such as panic, attachment and abandonment worries, body image, and communication problems.
How would you describe her therapeutic style?
Her style is calm, practical, and collaborative. She focuses on clear goals, skill-building, and straightforward conversation rather than clinical jargon.
What is Sasha's background and experience?
She holds a Georgia LPC credential and has four years of professional counseling experience. Her work has involved helping people manage mood and anxiety issues and relationship concerns.
Where is Sasha based and licensed?
Sasha is licensed in Georgia and practices from that region. Sessions are offered under her Georgia LPC credential.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs and billing handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with Sasha?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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