Sarah Rodriguez is a Licensed Professional Counselor who helps people dealing with stress, anxiety, trauma and abuse, grief, depression, and major life changes.
01About Sarah
Sarah Rodriguez is a Licensed Professional Counselor who helps people dealing with stress, anxiety, trauma and abuse, grief, depression, and major life changes. She offers practical support for relationship and intimacy concerns, parenting stress, anger, and low self-esteem. Sarah works with a wide range of life issues including caregiver strain, blended family challenges, and first responder stress.
She brings 19 years of experience in counseling and case management. Her educational background includes a Bachelor’s in Psychology and a Master’s in Community Counseling.
Background and approach
Sarah uses straightforward, evidence-informed methods to help people feel steadier and move forward. In sessions she blends short-term, solution-focused work with deeper exploration when needed. Techniques draw from cognitive behavioral ideas, acceptance and commitment practices, and skills from dialectical behavior therapy.
She also uses client-centered and emotionally focused approaches to improve connection and self-understanding. Her style is direct but warm. She listens for what matters most and helps set small, doable goals.
Clients can expect practical tools - thought exercises, mindfulness practices, and communication strategies - to use between sessions. Sarah recognizes that every person’s story is unique. She aims to create a calm space where people can tell their story, name what’s difficult, and try new ways of coping.
The focus is on helping people build a more manageable, hopeful everyday life.
02Credentials
- LPC (Texas)
- License 69405 · expires September 2026
- NPI
- 1295146082 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Sarah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Personality disorders
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Methods Sarah names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Sarah names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How evidence-based approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that align with their values. It can be useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting thought patterns and testing them with practical exercises to reduce distress and build new habits. It works well for anxiety and depression. Emotionally-Focused Therapy (EFT) centers on identifying and expressing emotions to improve connection and reduce relationship pain.Choosing the right approach is part of therapy. The therapist and client review problems, goals, and preferences together. They try methods that fit the person’s situation and adjust as they learn what helps most. This collaborative stance aims to find effective, realistic steps the client can use between sessions.
Online sessions include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video calls allow face-to-face interaction for skill teaching and emotional work. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat and text messaging let people share short updates, practice skills, or get support between live sessions. These options make it easier to fit therapy into busy schedules and to continue work from different settings.
05Questions people ask
What concerns does she address?
Sarah helps people with stress, anxiety, trauma and abuse, grief, depression, parenting stress, relationship and intimacy issues, anger, and self-esteem problems.
What is her general therapy style?
She combines practical, solution-focused work with deeper, exploratory therapy as needed, using straightforward language and small, achievable goals.
How much experience does she have?
She has 19 years of experience providing counseling and case management services across a range of concerns.
What credentials and location are on file?
She is a Licensed Professional Counselor listed as TX LPC and is based in Texas.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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