Sallie Freeman is a licensed professional counselor with ten years of experience helping people facing anxiety, stress, relationship questions, and issues around identity.
01About Sallie
Sallie Freeman is a licensed professional counselor with ten years of experience helping people facing anxiety, stress, relationship questions, and issues around identity. She practices in Texas and offers an approach that is affirming of LGBTQIA2S+ identities. Sallie focuses on clear, direct support so people can move forward with everyday life.
Her sessions are grounded in practical tools and honest conversation. She uses techniques from cognitive behavioral therapy to help people notice and change unhelpful thinking and behavior.
Background and approach
Acceptance and Commitment Therapy helps clients clarify values and take committed steps toward a life that matters to them. Sallie also brings a client-centered stance to the room, listening first and tailoring guidance to each person's needs. For relationship concerns she draws on the Gottman Method to look at patterns and communication habits that get in the way.
She aims to make ideas usable in daily routines rather than abstract concepts. People contact her for issues such as parenting strain, career crossroads, divorce and separation, hoarding, grief at end of life, obsessions and compulsions, social anxiety, and questions around gender and sexuality. She supports individuals working through prejudice and discrimination and those sorting through life purpose.
Sessions can focus on short-term problem solving or longer-term reflection about identity and meaning. Sallie’s style is respectful and straightforward, with emphasis on small steps clients can try between sessions. She works with each person to decide which techniques will fit their situation and goals.
02Credentials
- LPC (Texas)
- License 63348 · expires October 2027
- NPI
- 1023982055 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Sallie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Parenting issues
- Career difficulties
- Divorce and separation
- Family of origin issues
- Family problems
- Gender dysphoria
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Life purpose
- Obsessions, compulsions, and OCD
- Phobias
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Sexuality
- Social anxiety and phobia
- Women's issues
Methods Sallie names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Gottman Method
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Sallie names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapy approaches translate to online care
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts without getting stuck and then take small actions that reflect what matters to them. It is useful for anxiety, stress, and questions of life purpose. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and testing changes in behavior to reduce symptoms and improve daily routines. This approach is often used for obsessions, compulsions, phobias, and social anxiety.Finding the right approach is a collaborative process. Sallie will listen to a person’s goals and preferences, explain possible methods, and try techniques together to see what fits. Over time they adjust the plan based on what helps most in day-to-day life rather than sticking to one method rigidly.
Online therapy offers flexible ways to meet. Video calls let people talk face to face, phone sessions work when bandwidth is limited, live chat can be useful for brief check-ins, and text-based messaging allows ongoing support between sessions. These options make it easier to fit therapy into work, parenting, or travel schedules while keeping the focus on practical steps and consistent progress.
05Questions people ask
What kinds of concerns does Sallie help people with?
Sallie works with stress and anxiety, relationship and parenting questions, career concerns, and identity issues including LGBT matters. Additional focuses include OCD, phobias, grief and end-of-life counseling, and problems that stem from family of origin.
What is her therapeutic style like?
Her style is warm and direct. She listens first, then offers practical tools from evidence-based approaches to use between sessions.
How much clinical experience does she have?
Sallie has ten years of experience working with people on a range of mental health and relationship concerns.
What are Sallie's credentials and where is she based?
She is a Licensed Professional Counselor or LPC practicing in Texas.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
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