Sabrina Potter is a licensed professional counselor who helps people facing stress, anxiety, depression, self-esteem issues, and major life changes.
01About Sabrina
Sabrina Potter is a licensed professional counselor who helps people facing stress, anxiety, depression, self-esteem issues, and major life changes. She works with adults coping with ADHD, relationship concerns, and career decisions. Her practical focus includes trauma and abuse recovery and support for chronic pain, illness, and disability.
She uses a compassionate, collaborative style in sessions. Conversations aim to identify strengths and build doable skills. Sessions focus on clearer communication, better coping, and small steps that add up to change.
Background and approach
Sabrina draws on several clinical approaches to match needs. She may use client-centered methods to create a respectful space and motivational interviewing to clarify goals. Cognitive Behavioral Therapy techniques help people notice unhelpful thoughts and try new behaviors.
For trauma-related concerns she can incorporate trauma-focused work and Eye Movement Desensitization and Reprocessing when appropriate. Mindfulness practices are offered to help manage stress and improve focus for people with ADHD or chronic health struggles. She has seven years of clinical experience and practices in Oklahoma as an LPC - Licensed Professional Counselor.
Sabrina aims to tailor each session to the person in front of her. The work is collaborative, paced to fit real life, and focused on practical progress. People who reach out can expect clear goals, simple tools to try between meetings, and regular check-ins to measure what’s changing.
02Credentials
- LPC (Oklahoma)
- License LPC07058 · expires June 2026
- NPI
- 1841730223 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Sabrina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- ADHD
- Relationship issues
- Trauma and abuse
- Career difficulties
- Chronic pain, illness, and disability
- Communication problems
- Life purpose
- Post-traumatic stress
- Women's issues
- Young adult issues
Methods Sabrina names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
These are the methods Sabrina names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that guide online sessions
Sabrina often uses Client-Centered Therapy to create a respectful, nonjudgmental space where people feel heard and can set their own priorities. This approach is helpful for sorting through life changes, improving self-esteem, and deciding next steps.She also uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing new behaviors. CBT is commonly used for anxiety, depression, stress management, and improving daily routines. For clients with trauma histories, she may incorporate Eye Movement Desensitization and Reprocessing to address distressing memories and reduce their hold on daily life.
Choosing the best approach is part of the work. Sabrina will collaborate with each person to pick methods that match their goals, comfort level, and day-to-day needs. She will review progress and adjust techniques as therapy moves forward.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video can support face-to-face interaction and visual cues, phone calls can be quicker check-ins or used when bandwidth is limited, and text or chat options allow brief check-ins and ongoing support between meetings. These formats help fit therapy into busy schedules and different life situations.
05Questions people ask
What kinds of concerns does Sabrina address?
She helps with stress, anxiety, depression, self-esteem, relationship issues, and career questions, plus trauma, ADHD, and coping with chronic illness or pain.
What is her general therapy style?
Sabrina uses a compassionate, collaborative style that focuses on strengths and practical skills you can try between sessions.
How much clinical experience does she have?
She brings seven years of experience working with adults on issues such as post-traumatic stress, young adult concerns, and women’s issues.
Where is she licensed and based?
She is an LPC - Licensed Professional Counselor practicing in Oklahoma.
Which languages and international arrangements are available?
Sessions are offered in English, and she is not accepting international clients.
What session formats are offered?
Services are provided by video calls, phone sessions, live chat, or text-based messaging to suit different routines and needs.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist’s availability.
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