Sabrina Lewis is a Licensed Professional Counselor (LPC) who helps people dealing with stress, anxiety, trauma and abuse, depression, self-esteem concerns, and relationship issues.
01About Sabrina
Sabrina Lewis is a Licensed Professional Counselor (LPC) who helps people dealing with stress, anxiety, trauma and abuse, depression, self-esteem concerns, and relationship issues. She also supports people navigating parenting pressures, bipolar mood shifts, ADHD, and life changes. Sabrina writes in a direct, calm way and focuses on practical steps to make everyday life feel more manageable.
She draws on eight years of work and study in mental health and counseling.
Background and approach
That experience includes focused education in trauma and rehabilitation. Sabrina combines a client-centered attitude with clear tools from Cognitive Behavioral Therapy and Solution-Focused Therapy in sessions. Sessions are aimed at what the person needs now.
Sabrina listens first and then suggests small, achievable changes to try between meetings. She offers ways to handle overwhelming feelings, improve communication, and rebuild routine after a crisis. People can expect straightforward conversation and hands-on strategies.
Goal setting is collaborative and concrete. Progress is measured in real-life shifts such as better sleep, fewer angry outbursts, or clearer boundaries. Her approach also considers neurodiversity and multicultural concerns.
Sabrina works with issues like autism, intellectual disability, isolation, and questions of life purpose. She emphasizes respect for each person’s background and strengths.
02Credentials
- LPC (Arkansas)
- License P1909115 · expires May 2027
- LPC (Tennessee)
- License 7627 · expires June 2027
- NPI
- 1043721863 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Sabrina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- ADHD
- Autism and Asperger Syndrome
- Communication problems
- Emptiness
- Family problems
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Self-love
- Women's issues
- Young adult issues
Methods Sabrina names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Sabrina names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that guide online work and healing
Sabrina commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her online sessions. Client-Centered Therapy emphasizes listening without judgment and following the person’s lead to build trust and clarity. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety and depression.Finding the right approach is part of the work together. Sabrina will collaborate with each person to choose or adapt methods based on needs, goals, and preferences. She checks in regularly to see what helps and adjusts plans when something isn’t working.
Online therapy offers practical flexibility. Video calls let people keep visual connection for deeper conversation, phone sessions can fit into a short break or when bandwidth is limited, and live chat or text-based messaging is useful for quick check-ins or when writing feels easier. These options help people access consistent care around work, school, or caregiving responsibilities.
05Questions people ask
What concerns does Sabrina help with?
Sabrina supports people with stress, anxiety, depression, trauma and abuse, self-esteem, relationship and parenting issues, bipolar disorder, ADHD, and coping with life changes.
How would she describe her therapy style?
Her style is client-centered and practical. She listens first, then offers clear tools from CBT and solution-focused work to try between sessions.
What kind of experience does she bring?
She has eight years of combined experience and education in the mental health and counseling field, with focused study in trauma and rehabilitation.
Where is she licensed and based?
Sabrina holds LPC credentials in Tennessee and Arkansas and is based in Arkansas.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She works with video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does pricing work for therapy?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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