Roy Sheneman is a licensed professional counselor working in Texas.
01About Roy
Roy Sheneman is a licensed professional counselor working in Texas. He brings 30 years of clinical experience to conversations about stress, anxiety, relationships, family concerns, and self-esteem. He creates a calm, straightforward space where people can speak openly and think through next steps without pressure.
He focuses on practical help for everyday problems. People often come for support with work stress, finding purpose, or navigating difficult conversations. He also addresses caregiver strain, communication breakdowns, and issues around money and midlife transitions.
Background and approach
Roy uses several approaches to match how a person prefers to work. Sessions tend to emphasize listening first, then identifying small changes that can make life easier. He draws on cognitive behavioral methods to spot unhelpful thinking and on solution-focused techniques to set short-term goals.
His style is collaborative and down-to-earth. He helps clients break big problems into steps and track what works. He encourages experiments between sessions so progress is clear and practical.
Roy sees language as important, so sessions are held in English. He practices as an LPC in Texas and offers several online formats for convenience. Taking the first step can feel hard, and he aims to make the process simple and manageable.
02Credentials
- LPC (Texas)
- License 13166 · expires April 2026
- NPI
- 1043074941 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Roy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Sexuality
- Workplace issues
- Young adult issues
Methods Roy names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Internal Family Systems
These are the methods Roy names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approach-focused online counseling for everyday problems
Roy uses client-centered work to begin most relationships. That means the first focus is listening and understanding a person’s experience so goals come from what matters to them. This approach helps when someone needs a supportive, nonjudgmental space to sort out feelings and priorities.He also uses cognitive behavioral therapy, which looks at the links between thoughts, feelings, and actions. CBT gives practical tools to challenge unhelpful thinking and try different behaviors, which can help with anxiety, workplace stress, and low mood.
Finding the right approach is part of the work together. He will talk with each person about their goals and preferences, then try methods that fit. That decision is collaborative and can change over time as needs shift.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations, phone can work when bandwidth is limited, live chat and messaging suit quick check-ins or ongoing notes between sessions. These options make scheduling easier and let people fit sessions into busy lives.
05Questions people ask
What kinds of concerns does this therapist address?
He helps people with stress, anxiety, relationship and family concerns, self-esteem, and career questions. Additional focus areas include caregiver stress, communication problems, divorce and separation, and life purpose.
What is his general approach in sessions?
Sessions begin with listening and creating a nonjudgmental space. He then works collaboratively to set small, practical goals and test changes between meetings.
How much clinical experience does he have?
He has 30 years of professional experience working with a wide range of adult concerns.
What credentials and location are listed for this clinician?
He is an LPC - Licensed Professional Counselor - practicing in Texas.
What language options are offered for sessions?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
Which session formats are available online?
He meets by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does cost and scheduling work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
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