Rochelle Moss helps people facing stress, anxiety, depression, grief, and parenting challenges.
01About Rochelle
Rochelle Moss helps people facing stress, anxiety, depression, grief, and parenting challenges. She guides those dealing with trauma, family conflict, relationship strain, anger, and low self-esteem. Rochelle is named with her LPCC credential and works with people who need practical coping tools and steady support.
She keeps sessions straightforward and focused. Rochelle listens first, then helps people set small goals they can try between meetings. She uses exercises to reduce anxiety, manage strong emotions, and clarify values that matter most to each person.
Background and approach
Rochelle draws from several well-known approaches including cognitive behavioral techniques, acceptance and commitment ideas, and attachment-focused work. That mix helps people change unhelpful thoughts, practice new behaviors, and repair patterns that get in the way of close relationships. Sessions are collaborative and paced to each person's comfort.
Her style is warm and down-to-earth. Rochelle asks concrete questions, offers practical strategies, and checks in about what is working. She also supports people dealing with issues like abandonment, caregiver stress, blended family problems, and the fallout from shame or impulsivity.
With eight years of experience in California, Rochelle blends real-world problem solving with emotional processing. She aims to help people build skills that last beyond therapy and to find clearer direction when life feels overwhelming.
02Credentials
- LPCC (California)
- License 11684 · expires June 2028
- NPI
- 1316672272 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Rochelle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Anger management
- Self esteem
- Relationship issues
- Grief
- Parenting issues
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Control issues
- Divorce and separation
- Family problems
- First responder issues
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Self-harm
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Methods Rochelle names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Internal Family Systems
These are the methods Rochelle names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online delivery
Acceptance and Commitment Therapy (ACT) supports noticing thoughts without getting stuck in them and clarifying what matters most. It can help with anxiety, low mood, and coping through life changes. Cognitive Behavioral Therapy (CBT) looks at thought patterns and behaviors and offers concrete tools to reduce worry and improve mood. It is useful for stress, depression, and managing impulsivity. Attachment-Based Therapy focuses on how early relationships shape current patterns and helps people build healthier ways of relating and feeling safe in connections.Finding the right approach is part of the work. Rochelle treats the choice of method as collaborative and checks in about what feels useful. Together with each person she adapts techniques to match goals, comfort level, and daily demands so the plan fits real life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls are good for deeper conversation and visual connection, while phone sessions work well when bandwidth is limited. Live chat or messaging can be used for quick check-ins, shorter skill practice, or when a person prefers text-based communication. These options help fit therapy into busy schedules and different routines.
05Questions people ask
What concerns does Rochelle focus on?
She supports people with stress, anxiety, depression, grief, trauma and family-related issues. Additional focuses include parenting, relationship strain, anger, and problems like abandonment or isolation.
What is Rochelle's therapy style?
Her style is warm, down-to-earth, and collaborative. She listens, helps set small goals, and uses hands-on exercises to try between sessions.
What experience does Rochelle have?
Rochelle has eight years of clinical experience working with people on life transitions, emotional wounds, and coping skills.
Where is Rochelle licensed and located?
She is listed with the LPCC credential and practices in California.
In which languages can sessions be conducted?
Sessions are offered in English.
Can people outside the United States work with Rochelle?
International clients are not currently accepted.
What session formats are available?
Rochelle offers video calls, phone sessions, live chat, and text-based messaging for flexible care.
How does cost and scheduling work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To start, use the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.
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