Robert Daufenbach is a licensed professional counselor (LPC) in Pennsylvania with 21 years of experience helping people who feel stuck by stress, anxiety, depression, eating concerns, bipolar mood shifts, ADHD, and problems with intimacy and relationships.
01About Robert
Robert Daufenbach is a licensed professional counselor (LPC) in Pennsylvania with 21 years of experience helping people who feel stuck by stress, anxiety, depression, eating concerns, bipolar mood shifts, ADHD, and problems with intimacy and relationships. He focuses on real-life problems like sleep trouble, low self-esteem, career uncertainty, and coping with major life changes.
He offers straightforward, respectful care and listens closely to what matters to each person. His approach begins by understanding the story someone tells about themselves and testing whether that story helps or gets in the way.
Background and approach
He uses practical methods such as Cognitive Behavioral Therapy to spot patterns of thinking and behavior. He also draws on Acceptance and Commitment Therapy and mindfulness to work on values and present-moment choices. Robert pays close attention to attachment issues and how early relationship patterns show up now.
He helps people address avoidant tendencies, body image and eating and food-related concerns, and obsessive or compulsive thinking. He also has experience with sexual assault and abuse survivors and social anxiety challenges. Sessions are tailored to the pace a person can tolerate.
He aims to keep conversations within a comfortable arousal range so change feels possible, not overwhelming. Together with each person he sets practical goals and checks them over time. He offers individual therapy only and works in English.
The first steps are simple - a short questionnaire and a scheduling conversation to match needs and availability.
02Credentials
- LPC (Pennsylvania)
- License PC003875 · expires February 2027
- NPI
- 1407955271 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Robert lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Eating disorders
- Bipolar disorder
- Depression
- ADHD
- Relationship issues
- Intimacy-related issues
- Sleeping disorders
- Self esteem
- Career difficulties
- Coping with life changes
- Attachment issues
- Avoidant personality
- Body image
- Eating and food-related issues
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Sexual assault and abuse
- Social anxiety and phobia
Methods Robert names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
These are the methods Robert names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How these approaches work online
Acceptance and Commitment Therapy, or ACT, helps people notice thoughts and feelings without getting stuck in them and then choose actions that match their values. It is useful for anxiety, depression, and life transitions where people want clearer direction. Cognitive Behavioral Therapy, CBT, focuses on spotting and changing unhelpful thinking and behavior patterns through practical exercises and homework tasks. It often helps with anxiety, depression, obsessions, and sleeping problems. Attachment-Based Therapy looks at how early relationship patterns shape current connections and emotional reactions, and it can be helpful for intimacy issues and attachment wounds.Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that fit their needs, goals, and comfort level. That choice can change over time as progress is made and new issues come up.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules and communication preferences. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, chat and text are useful for quick check-ins or when typing feels simpler. These options make it easier to attend sessions from different locations and to choose the format that best supports day-to-day life.
05Questions people ask
What concerns does Robert address?
He helps people with stress, anxiety, depression, bipolar mood issues, ADHD, eating and body image concerns, intimacy and relationship struggles, sleep problems, low self-esteem, career questions, and coping with life changes.
What is his therapy style like?
The style is direct, respectful, and practical. He listens for your story, tests whether it serves you, and uses clear exercises and conversations to change unhelpful patterns.
How much experience does he have?
He has 21 years of professional experience working with people on mood, anxiety, eating and relationship issues.
Where is he licensed and practicing?
He is a licensed professional counselor, LPC, practicing in Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging as ways to meet.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a first session according to the therapist's availability.
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