Rhonda Osei-Bonsu greets people who are feeling overwhelmed by stress, anxiety, grief, or depression.
01About Rhonda
Rhonda Osei-Bonsu greets people who are feeling overwhelmed by stress, anxiety, grief, or depression. She writes in straightforward terms and helps clients notice how thoughts, feelings, and behavior connect. Rhonda aims to find practical steps people can use between sessions to feel more in control day to day.
Rhonda is a Licensed Professional Counselor, with seven years of clinical experience in Texas. She draws on a range of evidence-based therapeutic techniques, with a strong emphasis on cognitive-behavioral ideas.
Background and approach
She often suggests short homework tasks, readings, and activities to support progress outside of sessions. Her training includes a bachelor of science in psychology and a master of arts in professional counseling. She also holds a Mental Health/Substance Abuse Prevention Certificate.
Her background includes work in pastoral counseling, schools, and suicide prevention, which shape her practical, steady approach. Rhonda respects a client’s spiritual life and is willing to include faith when it matters to the person seeking help. She pays attention to relationships, cultural context, and the practical supports people already have in their lives.
If a different level of care is needed, she will discuss referrals openly. Sessions are typically scheduled for forty-five minutes, though times may vary to meet individual needs. Appointments are arranged directly between the client and counselor, and she asks that cancellations be made more than twenty-four hours in advance when possible.
02Credentials
- LPC (Texas)
- License 74892 · expires March 2026
- NPI
- 1487334546 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Rhonda lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- Antisocial personality
- Body image
- Control issues
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Jealousy
- Life purpose
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Trichotillomania
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04Online support
How evidence-based techniques work online
Rhonda commonly uses cognitive-behavioral strategies, which focus on identifying unhelpful thoughts and testing new behaviors. These techniques help with anxiety, depression, and problems such as anger or mood struggles by breaking issues into specific steps that can be practiced between sessions.She also incorporates practical, activity-based approaches like homework assignments and suggested readings. These tools help people try new skills in daily life, track small changes, and build routines that support recovery from trauma or addiction-related patterns.
Finding the right approach is a team effort. The therapist will discuss goals, preferences, and concerns and then suggest methods to try together. Plans are adjusted over time based on what works and what does not, so the client helps guide the process.
Online therapy offers flexibility for busy schedules. Video calls allow for a near face-to-face conversation, phone sessions can fit into a short break or require less bandwidth, and live chat or text messaging works well for quick check-ins or ongoing support between appointments. These options make it easier to keep momentum and use new skills as life happens.
05Questions people ask
What kinds of problems does this therapist address?
She works with stress, anxiety, depression, trauma and abuse, grief, and anger. Additional focus areas include substance use, body image, family problems, and issues like guilt or shame.
What is the therapeutic style like?
The style is practical and collaborative, rooted in cognitive-behavioral approaches. Expect short assignments, suggested readings, and activities to try between sessions.
How much clinical experience does she have?
She has seven years of counseling experience working in settings such as schools, pastoral care, and suicide prevention.
What credentials and location does she hold?
She is a Licensed Professional Counselor - LPC - practicing in Texas and holds a master of arts in professional counseling.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are offered?
Therapy can be delivered by video calls, phone sessions, live chat, or text-based messaging to match different scheduling needs.
How are fees and billing handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
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