Randall Frost helps people facing depression, anxiety, stress, trauma and abuse, anger, and low self-esteem.
01About Randall
Randall Frost helps people facing depression, anxiety, stress, trauma and abuse, anger, and low self-esteem. He also works with concerns such as panic, post-traumatic stress, process addictions, and issues common to first responders and veterans. His approach focuses on clear, practical steps to reduce distress and improve day-to-day functioning.
Randall brings 46 years of experience to his practice. He holds the LPCC credential in Kentucky, which is noted here as LPCC.
Background and approach
He aims to listen first, then shape conversations around what matters most to each person. Sessions are straightforward and goal-oriented. He uses Client-Centered Therapy to make space for each person’s story, Cognitive Behavioral Therapy to identify thinking patterns that keep problems going, and Solution-Focused Therapy to build small, useful changes.
Treatment plans are adapted to fit real life and daily demands. Randall emphasizes respect, sensitivity, and compassion in sessions. He helps people clarify their goals, try manageable strategies, and track progress.
The work is collaborative and paced to each person’s comfort. Parents reading this will find brief, plain talk in sessions rather than clinical jargon. He also supports people dealing with grief, hospice and end-of-life concerns, traumatic brain injury, communication problems, paranoia, personality difficulties, and guilt and shame.
Therapy aims to reduce overwhelm and increase practical coping skills. People meet him for video calls, phone sessions, live chat, or text-based messaging. He offers a straightforward intake and matches therapy to the person’s needs and daily schedule.
02Credentials
- LPCC (Kentucky)
- License 104006 · expires December 2026
- NPI
- 1932109428 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Randall lists on their public professional profile, in their own terms.
- Depression
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- First responder issues
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Veteran and Armed Forces Issues
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Sexual assault and abuse
- Traumatic brain injury
Methods Randall names
These are the methods Randall names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Practical therapeutic approaches for online care
Client-Centered Therapy focuses on listening and understanding each person’s experience. The therapist offers empathy and reflection so people can make sense of their feelings and decide what matters most to change.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going. It helps people spot unhelpful thinking, test new responses, and build coping skills for anxiety, depression, panic, and trauma-related symptoms.
Solution-Focused Therapy zooms in on small, achievable steps that move life in a better direction. It’s useful when someone wants quick strategies to manage stress, improve communication, or handle everyday challenges.
Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their goals, needs, and preferences. Sessions can shift over time as different tools become more useful.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is good when visual cues matter and a longer session is helpful. Phone sessions take less bandwidth and can fit into a work break. Live chat and text messaging work well for short check-ins, brief coping reminders, or people who prefer not to use video. These options make it easier to fit therapy into a busy life and keep progress moving forward.
05Questions people ask
What concerns does he help with?
He addresses depression, anxiety, stress, trauma and abuse, anger, and self-esteem issues, plus related problems like panic, post-traumatic stress, process addictions, and first responder or veteran issues.
How would you describe his therapy style?
His style is respectful and down-to-earth. He listens first, then works collaboratively to set goals and try small, manageable changes.
What background does he have?
He has 46 years of professional experience working with a wide range of emotional and behavioral concerns.
Where is he licensed and practicing?
He is listed with the KY LPCC credential and practices in Kentucky.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging for remote therapy.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
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