Rachel LaDuke is a licensed professional counselor practicing in Colorado with 10 years of experience.
01About Rachel
Rachel LaDuke is a licensed professional counselor practicing in Colorado with 10 years of experience. She works with adults and teens on stress, anxiety, relationship concerns, and parenting challenges. Rachel focuses on boosting motivation, self-esteem, and confidence while supporting people through life changes.
She believes people know their own stories and brings a collaborative, strengths-based style to sessions. Rachel emphasizes practical steps clients can try between meetings. She encourages small, manageable changes that build momentum over time.
Background and approach
In therapy she listens for what matters most to each person and helps turn that into clear goals. Conversations are direct but warm, aimed at making everyday life feel more manageable. Rachel supports people dealing with anger, depression, and coping with difficult transitions.
She also works with concerns around divorce and separation, domestic violence, infidelity, jealousy, and family problems. Additional focus areas include postpartum depression, self-harm, self-love, women’s issues, workplace problems, and challenges faced by young adults. Sessions can include problem-solving, emotional regulation, and practical parenting strategies.
Rachel helps clients track progress and adjust plans as needed. Her approach is to partner with each person so change feels doable rather than overwhelming.
02Credentials
- LPC (Colorado)
- License LPC.0013035 · expires August 2027
- NPI
- 1912450784 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Rachel lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Family conflicts
- Anger management
- Depression
- Coping with life changes
- Divorce and separation
- Domestic violence
- Family problems
- Infidelity
- Jealousy
- Postpartum depression
- Self-harm
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
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04Online support
Approaches for online counseling and practical change
Rachel uses evidence-based therapeutic techniques that focus on clear, practical work. One approach emphasizes skills for managing strong emotions and stress, teaching ways to notice triggers and try specific coping steps that reduce overwhelm. Another approach centers on building motivation and self-esteem through small, achievable goals and tracking progress to increase confidence.Choosing the right approach is a collaborative process. Rachel will talk with each person about their goals, preferences, and what has or hasn’t worked before, then try methods that fit those needs. If something feels off, she will adjust the plan so therapy stays useful and relevant.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited or for a quicker check-in, live chat can suit short updates or a paced conversation, and text-based messaging helps people reflect in writing on their own schedule. These options make it easier to fit therapy into busy lives while keeping the focus on practical work and steady progress.
05Questions people ask
What kinds of concerns does Rachel address?
She works with stress, anxiety, relationship issues, parenting, low self-esteem, anger, depression, and coping with life changes. She also focuses on divorce and separation, domestic violence, infidelity, jealousy, postpartum depression, self-harm, self-love, women’s issues, workplace problems, and young adult issues.
How would you describe her therapy style?
Her style is collaborative and strengths-based. She listens, helps set clear goals, and offers practical steps clients can try between sessions.
What is her professional background?
Rachel has 10 years of professional experience working with adults and teens on emotional and relationship concerns.
What credentials and location are listed?
She holds a Licensed Professional Counselor credential - LPC - and practices in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Rachel offers video calls, phone sessions, live chat, and text-based messaging for online therapy.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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