Rachel Hedlund is a Licensed Professional Counselor who brings 12 years of experience to her practice in Georgia.
01About Rachel
Rachel Hedlund is a Licensed Professional Counselor who brings 12 years of experience to her practice in Georgia. She focuses on helping people facing stress, anxiety, depression, trauma and abuse, and challenges with self-esteem and motivation. She speaks English and accepts international clients, and she supports people dealing with parenting strain, anger, ADHD, and veteran and armed forces issues.
Rachel believes people know their story best and draws on those strengths.
Background and approach
Sessions are practical and goal-focused. She helps clients break problems into manageable steps and build skills that fit day-to-day life. Her approach is collaborative and respectful.
She listens first, then offers strategies and perspectives chosen to match each person's needs. Early work often centers on reducing immediate distress and improving coping skills. Over time Rachel helps people address deeper patterns that feed anxiety, low mood, or difficulty managing anger.
Therapy may include practice exercises between sessions and clear, measurable goals. She aims for steady progress rather than quick fixes. Rachel wants the first steps to feel doable.
Signing up for therapy begins with a short questionnaire and a scheduled meeting. The process is paced to fit each person’s situation and commitments.
02Credentials
- LPC (Georgia)
- License LPC007118 · expires September 2026
- NPI
- 1285372300 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Rachel lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Parenting issues
- Anger management
- ADHD
- Veteran and Armed Forces Issues
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04Online support
Evidence-based approaches and online care
Rachel uses evidence-based therapeutic techniques that focus on practical skill building and symptom relief. One common approach emphasizes skills for managing stress and anxiety through breathing, pacing, and behavioral changes to reduce overwhelm and improve daily functioning. Another approach focuses on addressing trauma and abuse by creating safety, stabilizing intense emotions, and gradually processing difficult memories in a paced way that fits each person’s readiness.Choosing the right approach is a collaborative process. The therapist will ask about your goals, current struggles, and preferences, then suggest techniques to try. Together you’ll track what helps and adjust the plan as needed so therapy stays relevant to your life.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into a busy schedule. Video is useful when visual connection helps the work. Phone sessions can be simpler when bandwidth is limited or when a quieter check-in is enough. Live chat and messaging allow short check-ins, homework review, and support between longer sessions. These options increase flexibility and help people keep momentum toward their goals.
05Questions people ask
What kinds of concerns does she address?
She helps people with stress, anxiety, depression, trauma and abuse, low self-esteem, motivation, parenting strain, anger, and ADHD related challenges.
How would you describe her therapy style?
Her style is collaborative and practical. She listens first, then works with each person to set goals and build everyday coping skills.
What is her professional background?
She has 12 years of professional work experience providing counseling and support for a range of concerns including anxiety, trauma, and depression.
What are her credentials and location?
She holds a Licensed Professional Counselor credential (LPC) in Georgia and practices with that licensure.
Can people who live outside the U.S. work with her?
Yes. Sessions are offered to international clients and she conducts therapy in English.
Which session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.
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