Paige Potts is a Licensed Professional Counselor practicing in Texas.
01About Paige
Paige Potts is a Licensed Professional Counselor practicing in Texas. She helps people who are struggling with stress, anxiety, low self-esteem, depression, and major life changes. Her approach aims to make difficult emotions easier to manage so daily life feels more manageable.
She uses straightforward conversation to identify what matters most to each person. Sessions focus on small, practical steps that build confidence and motivation. Paige adapts the pace and focus to fit each person's needs rather than applying a one-size-fits-all plan.
Background and approach
Paige draws from several evidence-based approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered work. That means she blends attention to thoughts and behaviors with compassion and respect for each person's experience. The goal is to help people clarify values, reduce unhelpful patterns, and feel more in control.
In sessions she listens carefully and offers tools to try between meetings. These tools can include ways to notice negative thoughts, experiment with new behaviors, and practice self-kindness. Progress is usually gradual and built from repeated small changes.
People meet with her by phone, video, live chat, or text-based messaging. She has three years of professional experience and holds the LPC credential in Texas. Paige encourages people to take the first step when they are ready and supports them along the way.
02Credentials
- LPC (Texas)
- License 90634 · expires August 2026
- NPI
- 1356180806 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Paige lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Social anxiety and phobia
- Women's issues
Methods Paige names
These are the methods Paige names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How these approaches translate to online sessions
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice difficult thoughts and feelings while choosing actions that match their values. It can help with anxiety, low mood, and decisions during life changes. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, emotions, and behaviors and uses practical exercises to change unhelpful patterns and lift mood. Client-Centered Therapy emphasizes a warm, nonjudgmental relationship where the therapist follows the person's lead and supports self-directed growth.Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences, then try techniques that fit. Together they will check how methods are working and adjust the plan as needed, so the direction of therapy reflects the person's needs.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make scheduling easier. Video sessions let people use visual cues and a fuller conversation, phone sessions require less bandwidth and can be easier to fit into a work break, and chat or messaging can work for quick check-ins or when typing feels more comfortable. These options aim to make regular therapy more flexible and accessible to everyday life.
05Questions people ask
What concerns does this therapist commonly help with?
She helps people facing stress, anxiety, low self-esteem, depression, and coping with life changes, along with related issues like communication problems and feelings of isolation.
What is her general approach in sessions?
She uses a direct, respectful style that mixes practical tools with empathetic listening. Conversations are tailored to each person's needs and focus on doable steps between sessions.
How much clinical experience does she have?
She has three years of professional experience providing counseling services.
What credentials and location should I know about?
She holds the LPC credential and practices in Texas.
In which languages are sessions offered?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted; sessions are arranged for people in her permitted regions.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does payment and scheduling work?
Costs vary with location and therapist availability and use a subscription model that can be canceled at any time; to start, complete the short matching questionnaire and schedule according to availability.
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