Olubukola Ajayi is a Licensed Professional Counselor practicing in Texas.
01About Olubukola
Olubukola Ajayi is a Licensed Professional Counselor practicing in Texas. She brings five years of clinical experience supporting people facing stress, anxiety, depression, trauma, and struggles with self-esteem. She aims to make the first step into therapy feel manageable and respectful of the courage it takes.
She creates a calm, nonjudgmental space where clients can talk about what feels most urgent. Sessions focus on practical steps and honest conversation rather than labels.
Background and approach
The goal is to help people build tools they can use between sessions. Her work often emphasizes clear, goal-oriented methods alongside listening and validation. She draws on cognitive behavioral approaches to identify unhelpful thinking patterns.
She also uses trauma-focused strategies when past events continue to affect daily life. Olubukola helps people navigate life changes, grief, and feelings of isolation. She addresses communication problems, guilt, shame, and questions about life purpose in straightforward terms.
She also works with concerns such as panic attacks, social anxiety, seasonal mood shifts, and issues common in young adulthood. Therapy with her typically moves at the client’s pace. Sessions look at what’s most pressing and then build small, concrete steps forward.
For people who want a mix of problem-solving and emotional support, she aims to be both practical and empathetic.
02Credentials
- LPC (Texas)
- License 84490 · expires October 2027
- NPI
- 1720887243 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Olubukola lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Young adult issues
Methods Olubukola names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Olubukola names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How these approaches work online and in sessions
Client-centered therapy focuses on listening and reflecting what the client says so people feel heard and understood; it helps when someone needs space to process feelings and decide next steps. Cognitive Behavioral Therapy, or CBT, identifies unhelpful thought patterns and tests new behaviors to reduce anxiety and low mood. Eye Movement Desensitization and Reprocessing, EMDR, is a trauma-focused method that works with distressing memories to lessen their intensity and reduce symptoms tied to past events.Choosing the right approach is part of the work together. The therapist will discuss goals, try methods that match those goals, and adjust based on what helps. Clients are invited to share preferences and feedback so the plan fits their needs and pace.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when a visual connection matters, while phone sessions work when bandwidth is limited or a quicker check-in is needed. Live chat and text-based messaging make it possible to share short updates, practice skills between sessions, or have ongoing support without scheduling a call. These options provide flexibility for different schedules, comfort levels, and communication styles.
05Questions people ask
What concerns does Olubukola help with?
She helps people dealing with stress, anxiety, trauma and abuse, low self-esteem, depression, and coping with life changes. Additional focus areas include communication problems, guilt and shame, isolation and questions about life purpose.
What is her therapy style like?
The style is warm and practical with a focus on listening and goal-setting. Sessions mix empathetic conversation with hands-on tools to manage symptoms between meetings.
How much clinical experience does she have?
She has five years of professional experience working with mood and trauma-related concerns. That background informs her work with coping skills and trauma-focused strategies.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in Texas. The profile notes a Texas LPC credential.
Can I work with her if I live outside the U.S.?
Sessions are offered in English and international clients are accepted. Reach out through the platform to confirm options for your country.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does cost work for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Exact pricing depends on the chosen plan and region.
How do I get started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on therapist availability.
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