Olga Bostic is a licensed professional counselor who focuses on helping people manage stress, anxiety, depression, bipolar disorder, grief, and major life changes.
01About Olga
Olga Bostic is a licensed professional counselor who focuses on helping people manage stress, anxiety, depression, bipolar disorder, grief, and major life changes. She speaks English, Russian, and Ukrainian, and brings three years of clinical experience to her work in Oklahoma. Her style centers on the person in front of her.
Olga listens closely and aims to create a calm, nonjudgmental space where someone can talk through what feels overwhelming.
Background and approach
She uses straightforward language and gentle curiosity to help people notice patterns and options. In sessions she combines client-centered listening with practical tools from cognitive behavioral therapy and skills from dialectical behavior therapy. She also draws on mindfulness and existential ideas to help people reconnect with values and purpose.
The focus is on small, doable steps that reduce symptoms and improve daily functioning. Olga also gives attention to areas that often come up alongside mood concerns. She helps people work through attachment and abandonment wounds, body image and shame, caregiver stress, dissociation, and relationship endings.
Cultural background and identity are part of the conversation when they matter. Her approach is collaborative: goals are set together and adjusted over time. Olga encourages realistic progress rather than quick fixes, and she supports clients as they practice new ways of coping between sessions.
02Credentials
- LPC (Oklahoma)
- License 11077 · expires July 2026
- NPI
- 1215770219 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Olga lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Bipolar disorder
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Dissociation
- Divorce and separation
- Emptiness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
Methods Olga names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Trauma-Focused Therapy
These are the methods Olga names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and what online sessions look like
Olga commonly uses client-centered therapy, which means she focuses on listening without judgment and follows what the client brings to each session. This approach helps people feel heard and guides conversations toward their personal values and goals.She also draws on cognitive behavioral therapy, which uses clear, practical steps to change unhelpful thoughts and behaviors. CBT can be useful for anxiety, panic, mood changes, and everyday stress by teaching techniques to reduce symptoms and build routines.
Dialectical behavior therapy skills are another tool she uses to teach emotion regulation, distress tolerance, and improved interpersonal effectiveness. These skills are helpful for managing intense emotions, reducing impulsive reactions, and improving how people relate to others.
Choosing the right approach is part of the work together. Olga will talk about options, try strategies, and adjust plans based on a client's needs, goals, and preferences. The process is collaborative, with regular check-ins about what is helping.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is often used for fuller conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging support brief check-ins, skill practice, and people who need written exchanges. These formats make it possible to fit therapy into busy schedules and different life situations.
05Questions people ask
What kinds of concerns does Olga help with?
She focuses on stress, anxiety, depression, bipolar disorder, grief, and coping with major life changes. Additional areas include attachment, body image, caregiver stress, and panic attacks.
How would you describe her therapy style?
Olga blends person-centered listening with practical techniques. Sessions often include skills practice from cognitive behavioral and dialectical behavior approaches plus mindfulness and existential reflection.
What is her background and experience?
She has three years of clinical experience working with mood and trauma-related concerns. Her work emphasizes empathetic listening and collaborative goal setting.
Where is she licensed and based?
She holds an Oklahoma LPC license and practices with clients connected to that location.
Which languages are supported for sessions?
Sessions are offered in English, Russian, and Ukrainian to accommodate diverse language needs.
What session formats are available?
Therapy can take place via video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How does pricing and payment work?
Cost varies by location and therapist availability and is provided through a subscription model that can be canceled at any time.
What are the first steps to begin?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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