Noemi Solis helps people who are feeling overwhelmed by stress, anxiety, grief, low self-esteem, or major life changes.
01About Noemi
Noemi Solis helps people who are feeling overwhelmed by stress, anxiety, grief, low self-esteem, or major life changes. She speaks English and Spanish and offers a straightforward, calm presence for people who need steady support. Noemi is a Licensed Professional Counselor, LPC, practicing in Texas with five years of clinical experience.
Noemi centers sessions on what each person brings to the room. She treats clients as the experts on their own lives and helps them notice strengths they can build on.
Background and approach
Conversations are practical and focused, aimed at small steps that make daily life easier. Her approach blends evidence-based methods with attention to relationships and values. Noemi uses cognitive behavioral ideas to identify unhelpful thoughts and acceptance and commitment strategies to help people clarify their priorities.
She also draws on attachment-focused work to look at how relationships influence current struggles. Typical goals include better mood, improved sleep, clearer boundaries, and healthier coping after loss or trauma. Noemi works with concerns such as parenting stress, intimacy and relationship issues, compassion fatigue, and career-related stress.
She also supports people facing aging and end-of-life questions. Sessions can involve skill practice, short-term behavior experiments, values clarification, and gentle exploration of difficult memories. The tone is respectful and solution-focused, with the aim of helping people feel more capable between appointments.
02Credentials
- LPC (Texas)
- License 85066 · expires February 2028
- NPI
- 1801500525 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Noemi lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Aging and geriatric issues
- Antisocial personality
- Avoidant personality
- Codependency
- Commitment issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Jealousy
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Methods Noemi names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Noemi names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that guide online sessions
Noemi commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online work. Acceptance and Commitment Therapy helps people clarify what matters to them, accept difficult feelings, and take small actions toward their values. It can be useful for anxiety, grief, and life transitions. Cognitive Behavioral Therapy focuses on spotting and changing unhelpful thoughts and behaviors, and it often includes simple exercises to try between sessions.Finding the right approach is a team effort. The therapist will talk with each person about goals, personal preferences, and day-to-day challenges. Together they decide whether to focus more on acceptance and values, on practical thought-change strategies, or on building emotion-regulation skills from dialectical approaches.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different routines. Video is useful for more in-depth conversation and nonverbal cues. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging allow quick, flexible check-ins or support between longer sessions. These options make it easier to keep therapy consistent around work, caregiving, or other commitments.
05Questions people ask
What concerns does this clinician help with?
Areas of focus include stress, anxiety, depression, trauma and abuse, grief, self-esteem, sleep problems, parenting strain, intimacy-related issues, and career or life-change stress.
How would sessions typically feel and proceed?
Sessions are practical and conversational, using skill practice, behavior experiments, and values work to address pressing problems. The pace is set to match each person's needs and goals.
What kind of experience does the therapist have?
The therapist has five years of professional experience working with a range of concerns including grief, trauma, and mood difficulties.
What credentials and location are on record?
This clinician holds a Licensed Professional Counselor credential, LPC, and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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