Nina Williams is a Licensed Professional Counselor who focuses on helping people find more balance and clarity when life feels overwhelming.
01About Nina
Nina Williams is a Licensed Professional Counselor who focuses on helping people find more balance and clarity when life feels overwhelming. She speaks plainly, listens closely, and aims to make conversations feel manageable for a worried parent reading on a phone. Nina brings five years of clinical experience in Texas to sessions with adults and adolescents.
Her style is warm and straightforward. She uses practical strategies to reduce anxiety, manage mood swings, and cope with stress.
Background and approach
Sessions often include skill-building for emotional regulation, ways to handle panic or intense feelings, and steps to improve self-esteem and communication. Nina draws on tools from cognitive behavioral therapy to look at thought patterns and from acceptance and commitment approaches to focus on meaningful action. She also uses techniques from dialectical behavior therapy to teach calming and distress-tolerance skills.
These methods are presented in simple, step-by-step ways so parents and individuals can try them between meetings. She has experience supporting people through grief, parenting stress, trauma and post-traumatic symptoms, bipolar and depressive mood concerns, and problems like social anxiety or isolation. Nina also helps with attachment issues, caregiver stress, forgiveness, guilt, and finding life purpose.
Therapy with Nina aims to help people reconnect with what matters, reduce overwhelming reactions, and build practical habits for daily life. The work is collaborative - goals are set together and adjusted as needs change.
02Credentials
- LPC (Texas)
- License 83431 · expires June 2027
- NPI
- 1417735325 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Nina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Bipolar disorder
- Depression
- Family conflicts
- Grief
- Parenting issues
- Coping with life changes
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Social anxiety and phobia
Methods Nina names
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Nina names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches for online care
Nina commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy when working online. Cognitive Behavioral Therapy helps people notice and change unhelpful thinking and behavior patterns, which can reduce anxiety and improve mood. Acceptance and Commitment Therapy focuses on identifying personal values and taking small, meaningful steps toward them while learning to tolerate difficult feelings.She also draws on Dialectical Behavior Therapy techniques to teach skills for emotional regulation, distress tolerance, and clearer communication. These approaches tend to be practical and skills-based, which adapts well to online formats and short practice assignments between sessions.
Choosing the right approach is a team effort. Nina works with each person to decide which methods match their goals, preferences, and daily life. She checks in regularly and adjusts techniques based on what is helping and what feels workable.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversations and visual cues. Phone sessions can be helpful when bandwidth is limited or a quieter option is needed. Live chat and text messaging work well for brief check-ins, mood tracking, homework support, or when someone prefers writing instead of speaking. These formats make it easier to fit therapy into busy schedules and to continue care from different locations.
05Questions people ask
What kinds of concerns can be talked about in sessions?
She helps people facing stress, anxiety, depression, bipolar mood concerns, panic, trauma and post-traumatic stress, grief, parenting strain, and issues with self-esteem and purpose.
How would you describe the therapeutic approach and style?
The approach is warm, direct, and collaborative, using practical tools and short exercises to build emotional regulation and improve daily functioning.
What is her professional background?
Nina has five years of clinical experience working in Texas in both clinical and school-based settings supporting emotional and behavioral challenges.
What credentials and location are listed?
She holds the LPC credential as a Licensed Professional Counselor and practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available for therapy?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and billing work?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
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