Natosha Edenfield is a licensed professional counselor who helps people facing stress, anxiety, depression, anger, trauma, and major life changes.
01About Natosha
Natosha Edenfield is a licensed professional counselor who helps people facing stress, anxiety, depression, anger, trauma, and major life changes. She writes plainly and meets people where they are, focusing on practical skills and steady progress. Her style is warm and direct, with room for humor when it fits.
With 14 years in the mental health field, she has worked in school settings, behavioral health, and with military families. That mix shaped how she supports emotional recovery and resilience.
Background and approach
Sessions focus on reducing overwhelming feelings and building useful coping tools. She uses approaches that target thoughts, emotions, and daily routines. Clients learn to spot unhelpful thinking patterns and practice new ways of responding to stress.
The work is hands-on and aimed at changes that matter in everyday life. She also supports people who struggle with deeper issues like shame, guilt, obsessive thoughts, self-harm urges, and questions about life purpose. In those conversations she helps people increase self-compassion and steady their thinking so they can make clearer choices.
Her background includes time as a middle school counselor and as a behavioral health provider. That experience informs a calm, practical manner in sessions. The goal is steady improvement rather than quick fixes.
People meet her for help untangling painful patterns and finding ways to feel more capable. She works collaboratively, offering strategies from cognitive and skills-based therapies while honoring each person’s story and goals.
02Credentials
- LPC (Georgia)
- License LPC008845 · expires September 2026
- NPI
- 1609316629 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Natosha lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Depression
- Coping with life changes
- Abandonment
- Cancer
- Guilt and shame
- Life purpose
- Veteran and Armed Forces Issues
- Obsessions, compulsions, and OCD
- Personality disorders
- Self-harm
- Social anxiety and phobia
- Young adult issues
Methods Natosha names
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Solution-Focused Therapy
These are the methods Natosha names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How evidence-based approaches work online
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing them against real-life evidence. It teaches concrete skills to reduce anxiety, manage mood, and change repetitive behavior patterns.DBT, or Dialectical Behavior Therapy, emphasizes emotion regulation, distress tolerance, and better interpersonal skills. It can help when emotions feel overwhelming or when someone struggles with intense reactions and impulsive behavior.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals and preferences. Plans are adjusted as needs change so progress stays practical and meaningful.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video is useful for full sessions with visual cues, phone calls can fit a short break at work, and messaging or live chat can work for brief check-ins or when typing feels easier. These options make it simpler to keep continuity and practice skills between meetings.
05Questions people ask
What issues does she address?
She helps people manage stress, anxiety, depression, anger, trauma, and major life changes, along with related concerns like guilt, shame, OCD patterns, and young adult issues.
What is her therapeutic style like?
Her style is practical and warm, mixing skills training with reflective conversations and a sense of humor when appropriate.
How much experience does she have?
Natosha has 14 years of experience working in school counseling, behavioral health, and with military families.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) in Georgia and practices with that credential.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to meet.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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