Natalie Arellano is a Licensed Professional Counselor in Texas who brings three years of clinical experience to her practice.
01About Natalie
Natalie Arellano is a Licensed Professional Counselor in Texas who brings three years of clinical experience to her practice. She focuses on helping people who are coping with stress, anxiety, depression, trauma, and abuse. She also supports clients working through anger, low self-esteem, and challenges with motivation and confidence.
Natalie creates a calm, respectful space where people can talk about what feels hard. Sessions are practical and straightforward. She listens closely and helps clients identify small, manageable steps forward.
Background and approach
Her work often addresses related struggles such as body image, communication problems, control issues, guilt and shame, and isolation or loneliness. She also supports people dealing with panic attacks, mood disorders, post-traumatic stress, and issues around self-harm and self-love. Natalie pays attention to each person's cultural background and how it shapes their experience.
She offers sessions in English and Spanish to make care more accessible to bilingual clients. Therapy with her emphasizes collaboration. Goals are set together and reviewed as progress is made.
Practical tools and coping strategies are taught and practiced in session so clients can use them in everyday life. People start by sharing the immediate concern, then work toward clearer patterns and longer-term goals. Natalie helps clients build skills to manage symptoms and move toward greater emotional balance and resilience.
02Credentials
- LPC (Texas)
- License 91559 · expires August 2027
- NPI
- 1407659295 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Natalie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Body image
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
Evidence-based approaches and online care that fit your life
Many counselors use evidence-based therapeutic techniques that focus on clear skills and steps you can practice between sessions. One common approach helps people learn coping skills for panic, anxiety, and mood symptoms by teaching breathing, grounding, and thinking strategies to reduce overwhelming reactions. Another approach concentrates on processing difficult or traumatic memories in a paced way so that memories become less disruptive and daily life feels more manageable.Deciding which approach to use is a collaborative process. The therapist will ask about your goals, preferences, and what has or hasn’t helped before. Together you will try methods that match your needs and adjust the plan as you learn what works best for you.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversations when visual cues help. Phone sessions are useful when bandwidth is limited or you need a shorter check-in. Live chat and text-based messaging make it easier to fit therapy into busy days or to follow up between sessions. These options let clients access consistent care without traveling and choose the format that best fits their schedule and needs.
05Questions people ask
What concerns does Natalie commonly address?
She works with stress, anxiety, depression, trauma and abuse, anger, and low self-esteem, plus related issues like body image and isolation.
What is her therapy style like?
Her approach is supportive and practical. Sessions focus on listening, understanding patterns, and teaching coping skills you can use day to day.
How much experience does she have?
Natalie has three years of professional experience as a counselor working with a range of common mental health concerns.
What credentials and location are listed?
She holds the LPC credential as a Licensed Professional Counselor in Texas and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English and Spanish to accommodate bilingual needs.
What session formats are offered?
Natalie provides video calls, phone sessions, live chat, and text-based messaging for flexible online care.
How are sessions billed or paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
More counselors in Texas
See all
Relationship, Family, Anger and 13 more
Stress, Anxiety, Self esteem, Career and 2 more
Stress, Anxiety, Depression, Coping with life changes
Stress, Anxiety, LGBT, Relationship and 15 more
Is this your profile?
Ask us to correct details or take the page down.