Moriah Holland is a Licensed Professional Counselor (LPC) based in Virginia who helps people manage stress, anxiety, depression, and compassion fatigue.
01About Moriah
Moriah Holland is a Licensed Professional Counselor (LPC) based in Virginia who helps people manage stress, anxiety, depression, and compassion fatigue. She also supports people struggling with relationship difficulties, low self-esteem, and burnout. Her approach aims to make emotional work feel doable and respectful of each person's pace.
Her style is warm and practical. Sessions focus on clarifying what feels hardest, naming unhelpful patterns, and building small changes that add up.
Background and approach
She draws on Client-Centered Therapy to listen deeply and CBT to help people change thoughts and routines that get in the way. Over a decade of practice has shaped a straightforward way of working. Moriah spends time understanding each person's daily life and the pressures they face.
From there she helps set clear goals and steps that fit real schedules. Common topics in sessions include communication problems, control issues, guilt and shame, isolation and loneliness, and workplace concerns. She also addresses questions around life purpose and self-love in simple, goal-oriented ways.
Therapy is framed as a collaborative effort. Moriah aims to build stronger self-awareness, better coping tools, and clearer choices so people can move toward the life they want.
02Credentials
- LPC (Virginia)
- License 0701011244 · expires June 2026
- NPI
- 1326774779 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Moriah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Compassion fatigue
- Communication problems
- Control issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Self-love
- Women's issues
- Workplace issues
Methods Moriah names
These are the methods Moriah names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How her approaches translate to online care
Client-Centered Therapy focuses on listening and understanding each person's perspective. It emphasizes empathy, respect, and helping people feel heard so they can explore values, self-worth, and what matters most in life. This approach is often helpful for people dealing with low self-esteem, life purpose questions, and relationship concerns.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and daily routines affect feelings and behavior. It uses practical exercises and small experiments to shift unhelpful thinking and build new habits, which can reduce anxiety, stress, and depressive symptoms.
Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their goals, preferences, and the problems they want to solve. Adjustments are made as progress is tracked so the plan stays useful.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and full discussion. Phone sessions can fit during a break or when bandwidth is limited. Live chat and text messaging make brief check-ins and ongoing support easier to fit into a busy week. These options help people access care on schedules that work for them.
05Questions people ask
What concerns does she help with?
She supports people facing stress, anxiety, depression, compassion fatigue, and relationship strain. Additional focus areas include communication, control issues, guilt and shame, isolation, life purpose, self-love, women's issues, and workplace concerns.
How would you describe her therapy style?
Her style blends warm, focused listening with practical steps. Sessions aim to name patterns, set small goals, and build coping strategies that fit everyday life.
What is her clinical background?
She has 10 years of experience working with the listed concerns and approaches. That experience shapes a straightforward way of helping people make changes over time.
Where is she licensed and based?
She holds a Virginia Licensed Professional Counselor credential and practices from Virginia.
Which languages are supported in sessions?
Sessions are offered in English only.
Can international clients work together with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are fees and starting therapy handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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