Monique Webb is a Licensed Professional Counselor who offers calm, straightforward support for people feeling overwhelmed.
01About Monique
Monique Webb is a Licensed Professional Counselor who offers calm, straightforward support for people feeling overwhelmed. She keeps sessions practical and focused on what matters most to the client. Monique aims to help people build coping skills and find clearer paths forward.
She often works with stress, anxiety, depression, and life transitions. Parenting concerns, relationship strain, family problems, and career stress are also common topics she addresses. Monique also helps with trauma and abuse, anger, compassion fatigue, and attention-related struggles such as ADHD.
Background and approach
Her approach draws on attachment-based ideas and client-centered care. That means she pays attention to how relationships shape feelings and meets clients where they are. Cognitive behavioral techniques and mindfulness practices are used to translate insight into useful daily habits.
Monique brings three years of professional counseling experience in Arkansas to her work. She focuses on helping people notice patterns, try small changes, and track what helps. Sessions aim to be collaborative and grounded in real-life concerns.
People who feel stuck by shame, guilt, codependency, or isolation may find practical steps in her sessions. She also addresses abandonment, dissociation, impulsivity, and problems with communication. The work is paced to suit each person’s needs and goals.
02Credentials
- LPC (Arkansas)
- License P2408019 · expires May 2026
- NPI
- 1649919382 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Monique lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Methods Monique names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Monique names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How online approaches like attachment and CBT work
Attachment-based work focuses on how relationships shape feelings and behavior. In online sessions the therapist helps a person notice patterns in attachment, how those patterns show up now, and small changes to feel more supported in relationships.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. Online CBT sessions often include tracking thoughts, testing unhelpful beliefs, and trying practical behavior changes between meetings to reduce anxiety or low mood.
Mindfulness practices are also used to help people notice strong emotions without being swept away by them. Simple breath or grounding exercises can be practiced during a call or between contacts to improve emotional regulation.
Finding the right approach is part of the work. The therapist will collaborate with the client to pick methods that match goals and preferences. That may mean blending attachment ideas with CBT and brief motivational techniques as needed.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation, phone works well when bandwidth is limited, and messaging or chat can fit short check-ins or ongoing support. These options make it easier to schedule sessions around work, caregiving, or travel while keeping the focus on progress and practical skills.
05Questions people ask
What concerns does this therapist commonly address?
Monique works with stress, anxiety, depression, and life changes. She also addresses parenting issues, relationship and family problems, trauma and abuse, ADHD, and related concerns.
What is the therapeutic style like in sessions?
Sessions are collaborative and client-centered. The therapist focuses on understanding relationship patterns and developing practical coping skills.
What experience does the therapist have?
She has three years of professional counseling experience. Her work has emphasized helping people build resilience and improve day-to-day coping.
What credentials and location are listed?
She is a Licensed Professional Counselor - LPC - practicing in Arkansas. The profile lists Arkansas as the therapist's location.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging. Multiple formats let clients choose what fits their schedule.
How are costs handled for sessions?
Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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