Michael (Mike) Dyson is a licensed professional counselor in Oklahoma with 20 years of experience.
01About Michael
Michael (Mike) Dyson is a licensed professional counselor in Oklahoma with 20 years of experience. He has worked in a range of settings, including the faith-based community, and combines therapy with coaching to help people move forward. Mike focuses on practical, real-world steps during sessions and aims to make the first move toward help feel manageable.
He helps people who are dealing with stress and anxiety and those coping with major life changes.
Background and approach
Sessions often cover motivation, confidence, and finding a greater sense of purpose. He also addresses compassion fatigue and workplace strain when these issues show up in daily life. Mike uses straightforward tools from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to shift patterns of thinking and behavior.
He brings in mindfulness practices to reduce reactivity and improve moment-to-moment awareness. Motivational Interviewing techniques are used when someone needs help clarifying goals and building momentum. In the room he emphasizes open conversation and nonjudgmental listening.
Conversations are focused on what a person wants to change and on small steps that can be tried between sessions. He also offers coaching-style support for professional or executive goals when that fits a client's priorities. People who prefer clear guidance and practical homework often find his style useful.
He encourages honest talk about emotions and life choices, and helps people test new ways of coping so they can notice real differences over time.
02Credentials
- LPC (Oklahoma)
- License LPC04662 · expires June 2026
- NPI
- 1063619286 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Michael lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Coping with life changes
- Coaching
- Compassion fatigue
- Communication problems
- Divorce and separation
- Emptiness
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Self-love
- Workplace issues
Methods Michael names
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
These are the methods Michael names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Using ACT, CBT, and Mindfulness in Online Sessions
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings while focusing on values-based actions. In online sessions this approach can help when life feels stuck or when someone wants clearer purpose and direction. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and teaches concrete skills to change them, which can ease anxiety and boost confidence. Mindfulness Therapy teaches simple attention practices to reduce reactivity and improve stress management through moment-to-moment awareness.Finding the right approach is part of the work. The therapist will collaborate with each person to choose techniques that match their goals and preferences. That may mean trying ACT strategies for values work, practicing CBT tools for immediate anxiety relief, or adding mindfulness exercises to daily routines. Decisions are made together and adjusted over time.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video sessions let people use visual cues and longer conversation. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging can be convenient for brief updates, coaching-style check-ins, or when someone prefers writing instead of talking. These options make scheduling more flexible and can help therapy fit into busy lives.
05Questions people ask
What concerns does he commonly address?
He works with stress, anxiety, self-esteem issues, coping with life changes, compassion fatigue, and related areas such as communication problems, divorce and separation, and workplace issues.
What is his therapeutic style like?
Sessions are practical and conversational, focusing on small, doable steps and real-life skills. He blends therapy and coaching to help people make changes between sessions.
How long has he practiced?
He has 20 years of professional experience working in a variety of settings, including work with the faith-based community.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) in Oklahoma and practices with that credential in the state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
He meets with people by video calls, phone sessions, live chat, or text-based messaging.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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