Meredith Seltzer is a licensed professional counselor in Pennsylvania with 11 years of clinical experience.
01About Meredith
Meredith Seltzer is a licensed professional counselor in Pennsylvania with 11 years of clinical experience. She focuses on relationship challenges, family concerns, parenting stresses, and struggles with self-esteem and motivation. Meredith centers sessions on listening and conversation so people can make sense of what matters to them.
She views each person as the expert on their own life and treats strengths as the starting point for change. Meredith aims to help clients clarify what they want and take practical steps toward those goals.
Background and approach
She speaks plainly and keeps sessions focused on real-life problems and workable solutions. In sessions she helps people talk through relationship tension, parenting pressures, and the emotional impact of life changes. She also addresses depression, anger, intimacy-related worries, and career stress with straightforward guidance.
Meredith pays attention to how isolation, jealousy, and forgiveness issues affect daily life. Her work includes support for postpartum depression, phobias, post-traumatic stress, and social anxiety when those concerns come up. She helps women and young adults explore issues that are common in those life stages.
Conversations aim to build confidence and improve daily functioning rather than rely on jargon. Meredith uses evidence-based therapeutic techniques and keeps the approach collaborative. She focuses on what clients want to achieve and adapts sessions as goals shift.
People who want clear, conversational help with relationships and life transitions often find this style a practical fit.
02Credentials
- LPC (Pennsylvania)
- License PC005914 · expires February 2027
- NPI
- 1093096109 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Meredith lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Coping with life changes
- Intimacy-related issues
- Anger management
- Career difficulties
- Depression
- Family problems
- Forgiveness
- Isolation / loneliness
- Jealousy
- Phobias
- Postpartum depression
- Post-traumatic stress
- Social anxiety and phobia
- Women's issues
- Young adult issues
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How therapeutic approaches translate to online care
Many clients benefit from evidence-based talk therapies that focus on problem-solving and skill building. One common approach emphasizes identifying personal strengths and using those to set clear, achievable goals; it helps with motivation, confidence, and moving through life changes. Another helpful method concentrates on improving communication and managing strong emotions in relationships, which is useful for intimacy issues, anger, and family conflict.Finding the right approach is part of the work. The therapist will collaborate with each client to choose methods that match their needs, goals, and comfort level. Together they check in regularly and adjust the plan if something isn’t helping or priorities shift.
Online formats - video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into a busy life. Video lets people see facial cues and practice conversations, phone sessions can work when bandwidth is limited, live chat supports shorter check-ins, and messaging helps when daily reflections are useful. These options provide flexibility so people can keep therapy consistent around work, parenting, or travel.
05Questions people ask
What kinds of concerns does she address?
She works with relationship problems, family and parenting issues, self-esteem struggles, coping with life changes, intimacy-related worries, anger, career concerns, and depression. Additional areas include forgiveness, isolation and loneliness, jealousy, phobias, postpartum depression, post-traumatic stress, social anxiety, women’s issues, and young adult concerns.
What is her therapeutic style like?
Sessions are conversational and focused on practical steps. Meredith listens, helps clarify goals, and guides action that builds on a client's existing strengths.
How much clinical experience does she have?
She has eleven years of professional experience working with people on relationships, family dynamics, parenting, mood concerns, and related issues.
Where is she licensed and practicing?
She is a Licensed Professional Counselor, LPC, practicing in Pennsylvania.
Are sessions available in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Work with her can be conducted via video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How does cost and billing work?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
How do I begin if I want to see her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule a session based on the therapist's availability.
More counselors in Pennsylvania
See all
Stress, Anxiety, Relationship, Self esteem and 2 more
Stress, Anxiety, Relationship, Grief and 2 more
Stress, Anxiety, Relationship, Trauma and abuse and 2 more
Relationship, Family, Parenting and 2 more
Is this your profile?
Ask us to correct details or take the page down.