Dr.
01About Meagan
Dr. Meagan Arrastia-Chisholm offers a straightforward, evidence-minded approach to therapy. She is a Licensed Professional Counselor (LPC) practicing in Georgia who helps people manage stress, anxiety, trauma, and major life changes.
Sessions focus on building self-compassion, clearer self-worth, and practical coping skills. She works with people who struggle with guilt, shame, and post-traumatic stress. She also supports those trying to improve body image, repair attachment patterns, or clarify life purpose.
Background and approach
Meetings center on short-term strategies and deeper emotional work as needed. With three years of experience, Dr. Arrastia-Chisholm blends research-based methods with a calm, relational style.
She aims to make therapy feel manageable and goal-oriented rather than overwhelming. Conversations are paced to match each person’s needs and energy. Her sessions prioritize clear tools you can use between meetings.
That can mean practical stress-management techniques, ways to reframe self-critical thoughts, or steps to rebuild trust in relationships. She helps people test small changes that add up over time. People who choose her often want a balance of hands-on strategies and space to process difficult memories.
The focus is on discovering strengths, shifting unhelpful patterns, and creating a plan for moving forward. Dr. Arrastia-Chisholm supports each person in finding what works for them.
02Credentials
- LPC (Georgia)
- License LPC015093 · expires September 2026
- NPI
- 1124842273 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Meagan lists on their public professional profile, in their own terms.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How evidence-based approaches work online
Dr. Arrastia-Chisholm uses evidence-based therapeutic techniques focused on practical change and emotional healing. One approach emphasizes teaching coping skills and stress management tools that people can practice between sessions to reduce anxiety and handle daily pressures. Another approach centers on processing trauma-related memories and emotions in a paced way to lessen the hold of past events and improve present functioning.Choosing the right approach is part of the work together. The therapist will talk with each person about their goals, preferences, and what feels most helpful. Then she and the client will try methods that fit those needs and adjust as progress is made in real time.
Online therapy makes these methods flexible and easier to fit into life. Video calls let people work face-to-face from wherever they are, phone sessions can be used when bandwidth is low, and chat or text-based messaging supports brief check-ins or reflection between sessions. These options help people keep momentum, practice new skills, and stay connected to a licensed professional without extra travel.
05Questions people ask
What concerns does she help with?
She helps people facing stress, anxiety, trauma and abuse, and major life changes. Additional focuses include attachment issues, body image, forgiveness, guilt and shame, life purpose, post-traumatic stress, and self-love.
What is her general therapy style?
Her style is evidence-informed and collaborative. She blends practical coping skills with time to process emotions and change unhelpful patterns.
How much clinical experience does she have?
She has three years of clinical experience working with the concerns listed in her profile.
What are her credentials and where is she based?
She holds the Licensed Professional Counselor credential (LPC) and practices in Georgia.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats does she offer?
She meets with clients by video calls, phone sessions, live chat, and text-based messaging.
How are fees handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What does the first step look like?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions based on the therapist's availability.
More counselors in Georgia
See all
Stress, Anxiety, Family, Anger and 2 more
Stress, Anxiety, Addictions, Relationship and 16 more
Stress, Anxiety, Relationship, Family and 14 more
Stress, Anxiety, Addictions, Relationship and 2 more
Is this your profile?
Ask us to correct details or take the page down.