Mary Kent helps people who feel overwhelmed by stress, anxiety, or relationship strain.
01About Mary
Mary Kent helps people who feel overwhelmed by stress, anxiety, or relationship strain. She is a licensed professional counselor, LPC, based in Colorado with five years of clinical work. Her approach is calm and collaborative, and she aims to help clients feel steadier and more confident.
Mary creates a gentle space to slow down and be heard. She focuses on how emotions show up in the body and how that affects daily life.
Background and approach
Sessions emphasize noticing tension, naming feelings, and finding practical ways to cope. Early meetings are about listening and setting clear goals together. She helps people sort what matters most and build small, manageable steps toward change.
That can mean learning new communication habits, managing anxiety, or developing routines that reduce overwhelm. Mary also works with concerns such as attention challenges, life transitions, and workplace stress. She addresses relationship issues like communication problems, attachment struggles, and separation stress with straightforward conversation and useful tools.
First responder issues and challenges common to young adults are included among her focus areas. Therapy with Mary blends steady support with practical skills. Clients can expect a respectful tone, clear guidance, and attention to both feelings and everyday demands.
Sessions aim to leave people better able to handle the next day, the next conversation, and the next choice.
02Credentials
- LPC (Colorado)
- License LPC.0019216 · expires August 2027
- NPI
- 1609467372 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Mary lists on their public professional profile, in their own terms.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How Mary Uses Evidence-Based Techniques Online
Mary describes her work as attentive to both body sensations and emotions, using evidence-based therapeutic techniques that help people reconnect with their feelings and reduce physical tension. One approach focuses on somatic awareness - noticing how stress and emotion live in the body, learning ways to ease muscle tension, and using breath and grounding practices to calm intense reactions. This helps with anxiety, overwhelm, and repeated stress responses.Another common strand emphasizes client-centered listening and collaboration. That means sessions begin with your story and current needs, and together you set goals and practical steps. This method supports work on communication problems, relationship worries, life transitions, and building day-to-day coping strategies.
Finding the right approach is part of therapy. Mary works with each person to figure out which techniques fit their goals, needs, and preferences. She adapts tools and pacing so the plan feels doable and relevant rather than one-size-fits-all.
Online therapy with Mary uses video calls, phone sessions, live chat, or text-based messaging to make sessions flexible. Video is useful for deeper conversation and visual cues, phone sessions use less bandwidth and can fit into a work break, live chat and messaging work well for brief check-ins or people who prefer writing. These options let clients connect in ways that match their schedules and daily rhythms.
05Questions people ask
What kinds of concerns does this therapist address?
Common topics include stress, anxiety, depression, relationship difficulties, coping with life changes, and ADHD. Additional focus areas listed are attachment issues, communication problems, control issues, divorce and separation, first responder issues, forgiveness, infidelity, isolation and loneliness, jealousy, self-love, women's issues, workplace issues, and young adult concerns.
How would you describe the therapy style and approach?
Mary offers a gentle, collaborative space that pays attention to how emotions and the body interact. Sessions emphasize listening, building awareness, releasing tension, and developing practical skills for everyday life.
What is Mary Kent's background and experience?
She has five years of clinical experience working with the issues listed in her profile. That experience informs a steady, supportive approach to common life stresses and relationship struggles.
Where is the therapist licensed and practicing?
Mary is a licensed professional counselor, LPC, practicing in Colorado. Location details beyond the state are not provided here.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging. These options allow different ways to check in and work through concerns.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability. The matching process helps pair you with the right clinician and session format.
More counselors in Colorado
See all
Stress, Anxiety, Addictions, Trauma and abuse and 13 more
Stress, Anxiety, Anger, Self esteem and 11 more
Stress, Anxiety, Relationship, Trauma and abuse and 14 more
Addictions, Relationship, Family and 2 more
Is this your profile?
Ask us to correct details or take the page down.