Maria Caballero is a Licensed Professional Counselor (LPC) practicing in Virginia with 22 years of experience.
01About Maria
Maria Caballero is a Licensed Professional Counselor (LPC) practicing in Virginia with 22 years of experience. She speaks English and Spanish and focuses on practical help for people facing stress, anxiety, grief, and major life changes. She uses straightforward conversation to learn what matters most to each person.
Sessions are shaped around daily needs like sleep trouble, parenting strain, workplace stress, or coping after trauma. Maria aims to be respectful, sensitive, and calm in the room.
Background and approach
Her background includes long-term work with people handling family problems, immigration issues, and mood disorders. She helps individuals sort through family of origin concerns, relationship stress, and feelings of low self-esteem. Maria also supports people working through compassion fatigue and career transitions.
Therapy often combines practical skills and reflective work. Cognitive behavioral ideas help identify unhelpful thoughts and shift behaviors. Mindfulness practices are used to build present-moment coping and reduce reactivity.
Maria adapts the plan to each person’s goals and pace. She talks about what is realistic and what small steps might help. The focus is on usable tools and clearer choices for everyday life.
02Credentials
- LPC (Virginia)
- License 0701007786 · expires June 2026
- NPI
- 1457050270 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Maria lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Relationship issues
- Grief
- Sleeping disorders
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Family of origin issues
- Family problems
- Forgiveness
- Immigration issues
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Sexual assault and abuse
- Women's issues
- Workplace issues
Methods Maria names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Trauma-Focused Therapy
These are the methods Maria names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that guide online care
Attachment-based work focuses on how relationships shape feelings and expectations. It helps people understand patterns in close relationships and build more stable ways of connecting. Client-centered therapy centers each person’s experience and priorities, offering a respectful space to name struggles and choose goals. Cognitive behavioral therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches concrete skills to change them.Choosing the right approach is a collaborative process. The therapist will start by listening to goals and trying different techniques to see what fits. Together they will pick strategies that match the person’s needs, pace, and daily life demands.
Online therapy offers flexibility for busy schedules and varied communication styles. Video calls allow face-to-face conversation when visual cues help. Phone sessions work when bandwidth is limited or when someone prefers not to use video. Live chat and text-based messaging are useful for brief check-ins, coping between sessions, or for people who find written communication easier. These options make it simpler to keep consistent work going even with work, family, or travel commitments.
05Questions people ask
What concerns does this therapist help with?
Maria helps people with stress, anxiety, depression, grief, sleep problems, parenting challenges, and trauma and abuse. She also addresses workplace issues, relationship strain, and ADHD-related concerns.
What is Maria's approach in therapy?
She blends attachment-based and client-centered work with cognitive behavioral and mindfulness techniques. The approach focuses on practical skills and exploring patterns that affect daily life.
How much clinical experience does she have?
She has 22 years of professional experience working in counseling and related settings. That background includes supporting people through family problems and multicultural concerns.
What credentials and region are listed?
Maria is a Licensed Professional Counselor (LPC) licensed in Virginia. Her practice is based in that state.
Which languages are supported for sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions are billed through a subscription model that can be canceled at any time.
How do I begin the process?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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