Lisa Taylor uses straightforward, evidence-based therapeutic techniques to help people manage stress, anxiety, grief, low self-esteem, and depression.
01About Lisa
Lisa Taylor uses straightforward, evidence-based therapeutic techniques to help people manage stress, anxiety, grief, low self-esteem, and depression. She is Lisa Taylor, MD, LCPC and brings three years of clinical experience to sessions. Her style is direct and compassionate, focused on practical steps that fit daily life.
Clients can expect a calm space to talk through painful feelings and confusing moments. Lisa helps people name what they are feeling, spot patterns that hold them back, and try small changes that build confidence.
Background and approach
She emphasizes clear goals and steady progress rather than quick fixes. Her work covers common concerns such as coping with life changes, dealing with loss, and rebuilding motivation. She also supports people facing attachment or abandonment issues, body image struggles, impulsivity, and loneliness.
Lisa has experience with mood and personality concerns, obsessive-compulsive symptoms, dissociation, and trauma-related problems. Sessions typically focus on what matters most to the client now. Lisa uses practical tools and discussion to reduce distress and improve everyday functioning.
She checks in on what helps and adjusts the plan as needed. Based in Maryland, she offers care in English. The first step is a brief matching process and then scheduling a time that suits the client.
Lisa aims to be a steady, respectful presence while people work toward clearer thinking and better coping.
02Credentials
- LCPC (Maryland)
- License LC16013 · expires January 2027
- NPI
- 1780330175 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lisa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Family problems
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Obsessions, compulsions, and OCD
- Personality disorders
- Post-traumatic stress
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
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04Online support
How therapeutic approaches translate to online care
Evidence-based therapeutic techniques are used to help people recognize thoughts and behaviors that keep problems going, and to try small, practical changes. One common approach focuses on identifying unhelpful thinking patterns and testing new, more balanced thoughts to reduce anxiety and low mood. This method helps with worry, negative self-talk, and mood shifts.Another approach emphasizes working through strong emotions tied to loss or trauma by naming feelings, pacing exposure to painful memories, and building coping skills. That kind of work can help people who struggle with grief, post-traumatic stress, or dissociation to feel steadier day to day.
Deciding which approach fits is a collaborative process. The therapist will talk through goals, preferences, and what has or hasn’t helped before. Together the client and therapist shape a plan and adjust it as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations when face-to-face interaction helps, while phone calls can be easier when bandwidth is limited. Live chat or text messaging work well for brief check-ins, tracking progress, or when someone needs support between sessions. These options make therapy more flexible and easier to fit into a busy schedule.
05Questions people ask
What concerns does this therapist address?
She helps people with stress, anxiety, grief, low self-esteem, depression, and coping with life changes. Additional focus areas include attachment issues, body image, mood disorders, trauma, and self-harm.
What is the therapeutic approach like?
The practice uses evidence-based therapeutic techniques delivered in a practical, down-to-earth way. Sessions focus on identifying problems, trying small changes, and building skills that fit daily life.
What kind of experience does the therapist have?
She has three years of professional work experience in clinical settings. That experience includes supporting people through grief, anxiety, depression, and major life transitions.
What credentials and location are listed?
The clinician holds the credentials MD, LCPC and practices in Maryland. Those credentials are presented exactly as written in her profile information.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
In what formats are sessions offered?
Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match different needs and rhythms of life.
How are costs handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. Exact pricing depends on those factors.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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