Lisa Namm is a Licensed Professional Counselor who brings 12 years of work in mental health to her practice.
01About Lisa
Lisa Namm is a Licensed Professional Counselor who brings 12 years of work in mental health to her practice. She draws on clinical experience from hospitals, outpatient settings, and supportive services to help adults facing stress, anxiety, low self-esteem, depression, and major life changes. She believes people are doing the best they can with the resources they have.
That view shapes a calm, respectful counseling style. Sessions focus on practical steps and clearer choices rather than jargon or lengthy theory.
Background and approach
Lisa uses several evidence-based techniques to address mood and worry, workplace strain, and questions about life purpose. She also helps people who are dealing with communication problems or the particular stresses that can come from military service. Her work is straightforward and collaborative.
She spends time building a working relationship and then helps people try small changes that fit their daily life. Progress is paced to each person’s goals. Lisa provides care in Arizona and offers sessions by video, phone, live chat, or text-based messaging.
She asks people to pick what feels most workable and then tailors the format and approach to those needs.
02Credentials
- LPC (Arizona)
- License LPC-18507 · expires September 2027
- NPI
- 1033871967 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lisa lists on their public professional profile, in their own terms.
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04Online support
How evidence-based approaches work online
Lisa often draws from cognitive behavioral ideas that focus on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety and low mood. This approach helps with everyday worry, work stress, and feeling stuck in negative patterns.She also uses acceptance-focused techniques that teach people to notice difficult thoughts and feelings without getting pushed around by them, which can be useful for coping with life changes and persistent stress. Additionally, person-centered elements are used to build a supportive, respectful relationship so clients can explore values and purpose.
Choosing the right approach is part of the work together. The therapist and client talk about goals, try interventions, and adjust based on what helps. That collaborative process guides which techniques are emphasized over time.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make counseling more flexible. Video is close to an in-person conversation, phone can fit into a short break or when bandwidth is low, and chat or messaging work for people who prefer typed check-ins or shorter touchpoints during their week.
05Questions people ask
What concerns does Lisa help with?
She helps people managing stress, anxiety, low self-esteem, depression, career questions, and coping with life changes. Additional focuses include communication problems, life purpose, veteran and Armed Forces issues, and workplace challenges.
What is her therapeutic style like?
Her style is collaborative and down-to-earth. She works with clients to set practical goals and tries techniques that fit everyday life.
How much experience does she have?
She has 12 years of experience providing a range of mental health services in hospital and outpatient settings as well as supportive services.
What credentials and location are listed?
She is a Licensed Professional Counselor - LPC - practicing in Arizona.
Which languages are used in sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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