Lindsay Stallings brings 12 years of experience in counseling to her practice in Maryland.
01About Lindsay
Lindsay Stallings brings 12 years of experience in counseling to her practice in Maryland. She holds MD and LCPC credentials and focuses on helping people manage stress, anxiety, depression, relationship concerns, low self-esteem, and symptoms of ADHD. Lindsay writes simple, clear plans with clients and aims to make therapy feel understandable and practical.
Her approach blends straightforward talk with tools families and individuals can use between sessions. She pays attention to attachment and abandonment issues, and she helps people navigate blended family challenges, communication problems, and commitment or control struggles.
Background and approach
Lindsay also supports work on body image, codependency, caregiver stress, and family of origin concerns. Sessions commonly look at how past relationships affect present choices. She helps clients notice patterns of avoidance, dissociation, or feelings of emptiness, then tries out small behavior changes to shift those patterns.
The work is paced to each person and focuses on what feels doable in daily life. Lindsay uses evidence-based therapeutic techniques and adapts methods to each person's needs. She encourages practical steps, clearer communication, and healthier boundaries where those changes fit the client's goals.
The tone in sessions is warm and direct, balancing empathy with concrete next steps. Outside the office she enjoys creative projects and family time. That interest in creativity shows up in how she frames problems and solutions, helping people find new ways to cope and move forward.
02Credentials
- LCPC (Maryland)
- License LC11146 · expires January 2027
- NPI
- 1891277695 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lindsay lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How therapeutic methods translate to online work
Evidence-based techniques used in this practice focus on helping people change unhelpful thoughts and behaviors and on resolving trauma-related reactions. Cognitive behavioral approaches break problems into thoughts, feelings, and actions and teach practical skills to reduce anxiety, depression, and stress. Trauma-informed approaches help people process distressing memories and reduce their day-to-day impact by using paced, structured steps that aim to increase a sense of control.Finding the right approach is treated as a shared process. The therapist will discuss goals and preferences, try methods that match those goals, and adjust the plan if something does not fit. Clients and therapist work together to test what helps most in everyday life.
Online therapy offers flexible ways to connect. Video calls are used for in-depth conversations and exercises that benefit from visual contact. Phone sessions can be a straightforward option when bandwidth or camera use is difficult. Live chat and text-based messaging are helpful for shorter check-ins, homework prompts, and steady support between sessions. These options make it easier to fit therapy into busy schedules while keeping the focus on achievable progress.
05Questions people ask
What concerns does Lindsay commonly address?
She helps people with stress, anxiety, depression, relationship issues, low self-esteem, and ADHD symptoms. Additional focus areas include attachment and abandonment issues, blended family problems, body image, and caregiver stress.
What is the therapeutic style in sessions?
The approach is warm and practical, blending talk with concrete tools. Sessions aim to set achievable goals and try small behavior changes between meetings.
How much clinical experience does Lindsay have?
She has 12 years of experience working in the mental health field and brings that background to her work in Maryland.
What credentials and location are listed?
The profile lists MD and LCPC and notes practice in Maryland. Those credentials are shown as provided.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.
More counselors in Maryland
See all
Stress, Anxiety, Relationship, Family and 11 more
Stress, Anxiety, Addictions, Relationship and 2 more
Stress, Anxiety, Relationship, Parenting and 2 more
Stress, Anxiety, Addictions, Relationship and 13 more
Is this your profile?
Ask us to correct details or take the page down.