Linda Hylton is a licensed counselor (LPCC) based in Ohio who uses practical therapy methods to help people through stress, anxiety, trauma, and life changes.
01About Linda
Linda Hylton is a licensed counselor (LPCC) based in Ohio who uses practical therapy methods to help people through stress, anxiety, trauma, and life changes. She focuses on clear, doable steps that build self-compassion and steady coping skills. Many people come for help with depression, low self-esteem, or overwhelming work and caregiving stress.
In sessions she draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing to address thoughts, emotions, and traumatic memories.
Background and approach
These approaches are used to reduce intense reactions, improve coping, and process painful events. She blends those methods with attention to each person’s values and goals. Linda also attends to issues that sit alongside mental health symptoms, such as money and financial worries, finding life purpose, guilt and shame, and challenges tied to young adulthood or women’s issues.
She helps people name what matters to them and build small habits that reflect those priorities. Her style is warm and straightforward. Sessions focus on learning skills, practicing new ways to handle hard moments, and making gradual change.
When trauma is involved she works carefully to help people feel more in control of their reactions. With five years of clinical experience, she brings steady, empathetic support to the work. Sessions are offered in English in Ohio and tailored to each person’s situation and preferences.
02Credentials
- LPCC (Ohio)
- License E.2404626 · expires August 2026
- NPI
- 1790249811 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Linda lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Caregiver issues and stress
- Forgiveness
- Guilt and shame
- Life purpose
- Money and financial issues
- Mood disorders
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Linda names
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
These are the methods Linda names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Online approaches for trauma, anxiety, and coping skills
Linda uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different behaviors that change how they feel. CBT is practical and goal-oriented, which can help with anxiety, low mood, and workplace or school stress.She also uses Eye Movement Desensitization and Reprocessing to help process distressing memories and reduce the intensity of traumatic reactions. EMDR is applied carefully and can be useful when trauma or past abuse shapes current responses.
Finding the right approach is a collaborative process. The therapist will talk with the client about symptoms, goals, and preferences and then recommend methods or a mix of methods that fit. Together they adjust the plan as progress is made or needs shift.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which allow sessions to fit into busy days. Phone sessions or chat can be easier when someone needs a shorter check-in or has limited bandwidth for video. Text and messaging are useful for ongoing support between sessions and for people who prefer writing to speaking. These formats make it simpler to schedule therapy around work, school, caregiving, or other responsibilities.
05Questions people ask
What concerns does she address?
She helps people with stress, anxiety, trauma and abuse, depression, and self-esteem issues, plus related concerns like caregiver stress and workplace problems.
What is her therapy style?
Her style is warm and straightforward, emphasizing skills practice and concrete steps to manage emotions and daily challenges.
How much clinical experience does she have?
She has five years of experience working with the listed concerns and using structured therapeutic methods.
What are her credentials and where is she located?
She holds the credential LPCC and provides services from Ohio.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
How are sessions delivered?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability.
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