Lauren Krolick is a Licensed Professional Counselor practicing in New Jersey.
01About Lauren
Lauren Krolick is a Licensed Professional Counselor practicing in New Jersey. She has six years of experience helping people who feel overwhelmed by stress, anxiety, or major life changes. Lauren aims to create a calm, steady space where clients can talk through what matters most to them.
Her style combines practical tools with mindful awareness. She uses methods that help people spot unhelpful patterns and try small, manageable changes. Sessions often focus on coping skills, reducing panic and anxiety, and improving day-to-day functioning.
Background and approach
Lauren pays attention to how relationships and past hurts shape current feelings. She helps people address issues like abandonment, attachment concerns, and codependency. Work may include communication skills, setting boundaries, and handling the emotional fallout of separation or loss.
People who struggle with obsessive thoughts, compulsions, or panic attacks can find focused strategies in sessions. She also supports those facing caregiver stress, feelings of emptiness, or questions about life purpose. Counseling covers both symptom relief and practical steps toward steadier routines.
Therapy with Lauren is collaborative and paced to the person’s needs. She balances support with gentle challenge, aiming to increase clarity and self-trust. Clients leave with tools they can use between sessions and clearer ways to move forward.
02Credentials
- LPC (New Jersey)
- License 37PC01167600 · expires November 2026
- NPI
- 1023733995 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lauren lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Coping with life changes
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Emptiness
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How evidence-based techniques work online
Lauren commonly uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT often involves setting small goals, trying new responses to stressful situations, and tracking progress over time, which can help with anxiety, compulsions, and panic symptoms.She also draws on Dialectical Behavior Therapy skills to teach practical tools for emotion regulation, distress tolerance, and clearer communication. These skills are useful when emotions feel overwhelming or when relationship patterns cause repeated conflict.
Finding the right approach is a collaborative process. Lauren will work with each person to decide which methods fit their needs, goals, and daily life. She adapts pacing and techniques based on what a person prefers and which strategies prove most helpful in practice.
Online sessions are offered via video calls, phone, live chat, and text-based messaging to provide flexible access. Video lets you work face-to-face and practice skills in real time, phone can be easier when bandwidth or camera use is limited, and chat or messaging can suit short check-ins or ongoing support between meetings. These formats make it easier to fit therapy around work, caregiving, or busy schedules while still using structured, evidence-based techniques.
05Questions people ask
What kinds of problems does this counselor help with?
She works with stress, anxiety, trauma and abuse, family concerns, low self esteem, and coping with life changes. Additional focus areas include panic attacks, OCD symptoms, and caregiver stress.
What is her general approach to therapy?
Her approach is practical and adaptable, blending evidence-based techniques with mindfulness. Sessions focus on identifying unhelpful patterns and building concrete coping skills.
How much experience does she have?
She has six years of experience working as a therapist. That background informs her work with anxiety, trauma-related concerns, and relationship issues.
What are her credentials and where is she located?
She is a Licensed Professional Counselor, credentialed as an LPC in New Jersey. Her practice is based in New Jersey.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging. These options let people choose what fits their routine and comfort level.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be canceled at any time.
How do I begin the process?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
More counselors in New Jersey
See all
Stress, Anxiety, Addictions, Relationship and 15 more
Stress, Anxiety, Addictions, Trauma and abuse and 17 more
Stress, Anxiety, Relationship, Family and 13 more
Stress, Anxiety, Addictions, Relationship and 2 more
Is this your profile?
Ask us to correct details or take the page down.